Banana chocolate smoothie is creamy, high in protein, and a delicious snack or breakfast idea. This smoothie can be used for adults after a workout, or as a quick grab-and-go breakfast. This recipe also makes a great after school snack for kids. There is no added sugar in the smoothie, just the sweetness from the …
Healthy Treats
Mango turmeric ginger smoothie is made with frozen mango, banana, fresh ginger and turmeric powder. You’ll love how refreshing this delicious smoothie is for a breakfast or mid-afternoon snack. Perfect for kids and adults! This recipe is really healthy and is free from any added sugar. The sweetness from banana and mango will keep you …
Strawberries and cream parfaits are a decadent dessert. Made with rich, velvety coconut cream, sweetened with just a hint of maple syrup, and piled high with ripe fresh strawberries. You’ll be surprised at just how easy they are to make, with three simple ingredients. This is one of my favorite guilt-free dessert ideas and I …
Healthy banana splits are so easy to make and totally delicious. You can create a breakfast bar of different toppings in separate bowls for every family member to assemble their own. Healthy banana splits are high in antioxidants, protein, and healthy fats! I like to serve these as a fun breakfast or energizing afternoon snack. …
No bake bird’s nest cookies are healthy, delicious and made with only five ingredients. This recipe uses shredded coconut, cacao powder, coconut oil, maple syrup and yogurt covered raisins. Everything can be put together in less than 10 minutes. Kids will love this delicious treat. Perfect for Spring and Easter! No Bake Bird’s Nest Cookies …
Spelt muffins with banana and chocolate chips are wholesome and flavorful. Using spelt flour, rolled oats, mashed bananas and dark chocolate chips, you’ll cure your sweet tooth craving all while giving your body healthier ingredients. Spelt Muffins with Banana and Chocolate Chips Craving a wholesome muffin recipe? Look no further, these spelt banana chocolate muffins …
Banana nice cream is made with milk for extra creaminess. This recipe includes seven incredible flavors: classic banana, chocolate, mango, raspberry, mint chocolate chip, peanut butter, and matcha. Mix in your food processor or blender for a delicious treat! Banana Nice Cream Guys, I have an exciting post to share with you today. It’s all …
Raspberry coconut energy balls are the perfect snack to give your body a burst of energy. They’re made with fresh raspberries, shredded coconut, coconut flour, sunflower seeds, rolled oats, and protein powder. They’re a great snack to keep stored in your bag to avoid purchasing unhealthy foods when you’re out and that hunger feeling strikes. …
Tropical green smoothie bowl is high in antioxidants, vitamins and minerals. Add your favorite toppings like berry, blueberry, banana, granola, and shredded coconut. It’s the perfect healthy breakfast. Tropical Green Smoothie Bowl Ready to switch up your morning routine into something healthier? Then you have to try this tropical green smoothie bowl recipe! It’s full …
Turmeric ginger latte, also known as golden milk is a delicious, nourishing beverage. This recipe adds fresh ginger and collagen powder for even more health benefits. Turmeric Ginger Latte Something that I absolutely LOVE to make at home are superfood lattes. These have become quite popular in the last few years and for good reason. …
Whipped coconut cream is rich and creamy, dairy-free, light, and fluffy. If you’re lactose intolerant, vegan, paleo, or just want to vary your diet, this is an excellent topping for your desserts, as a frosting for your cupcakes, and even on your lattes. What Is Whipped Coconut Cream? Whipped coconut cream is a dairy-free version …
Nut Butter Oat Brownies are gluten-free and made with an easy homemade oat flour recipe. These brownies are a healthier alternative to regular brownies, but still have the same great taste you’d expect. The nut butter adds a delicious taste and makes these brownies extra chewy. What Is Oat Flour? Oat flour is a healthier …