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Snacks

Pumpkin Chocolate Chip Muffins (Gluten-Free, No Refined Sugar)

Pumpkin chocolate chip muffins are a healthy treat made with gluten-free oat flour and quinoa flour. Sweetened with coconut sugar and 70% dark chocolate chips. I like to add them to my daughter’s school lunch as a special treat. These muffins store great in the freezer – just wrap on in a paper towel for …

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6 Healthy Smoothie Pack Recipes For Meal Prep Smoothies

These six healthy smoothie pack recipes are an easy way to meal prep your smoothies for busy mornings. These recipes are easy, affordable and nutritious providing you with an energy boost throughout the day. Six Smoothie Pack Recipes Smoothies are like a gateway to eating healthier. They are one of the easiest ways to pack …

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Six Easy Bento Box Lunch Ideas

Bento box lunch ideas are an easy way to pack healthy, nutritious meals for school. Choose from a variety of protein options, fruits and vegetables and easy dips for the perfect grab-and-go lunch. This guide will walk you through how to easily build your own combinations, tips and tricks for packing bento boxes plus six …

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Banana Cranberry Breakfast Cookies

Banana cranberry breakfast cookies are one of the easiest grab-and-go recipes made with dried cranberries, ripe bananas, pumpkin seeds, ground flax seeds and gluten-free rolled oats. These easy breakfast cookies can be whipped up fast without a lot of fuss. Grab one as you head out the door for an easy filling breakfast idea. Banana …

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Carrot Cake Bites (Gluten Free, Nut Free, No Dairy)

Carrot cake bites are so easy to make with shredded carrots, gluten-free oat flour, dates, cinnamon, nutmeg and ginger. This recipe smells incredibly delicious and tastes just like real carrot cake! These bites are healthy, gluten free, nut free, dairy free, and oil free. So they’re perfect for anyone with these food allergies. They make …

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Air Fryer Buffalo Cauliflower Bites

Air fryer buffalo cauliflower bites are easy to make and create delicious flavorful results. They’re made with buffalo sauce, garlic powder, salt and pepper. Air fryer buffalo cauliflower bites have the perfect kick to them and can be eaten as a snack or side dish with any favorite meal. They’re healthy, spicy, and will remind …

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Sheet Pan Nachos With Ground Beef

Sheet pan nachos with ground beef are made on a baking sheet and cooked in the oven. Crispy tortilla chips are loaded with tomatoes, onions, corn, and beans and topped with shredded mozzarella cheese. Serve with your favorite toppings including sour cream, salsa, guacamole and hot sauce for a fun family dinner idea, or perfect …

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12 Healthy Breakfast Toast Ideas For Kids and Moms

Breakfast toast is an easy and delicious recipe that can be put together in under 10 minutes. Today I’ve put together 12 healthy breakfast toast ideas for kids and moms. This list has tons of variety and includes a lot of fresh fruits and vegetables like strawberries, blueberries, avocado, tomatoes, and cucumber to make sure …

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