Pumpkin oat energy balls are no-bake and gluten-free. This quick snack uses rolled oats, tahini and pumpkin puree as the base of the recipe. You can add these to kids’ lunches for a healthier treat, and store one in your bag for a quick afternoon energy boost.
You'll Need: Tahini, pumpkin puree, maple syrup, rolled oats, chia seeds, pumpkin pie spice, and dark chocolate chips.
1
Mix the tahini, pumpkin puree, and maple syrup together in a large bowl.
2
Add in the old fashioned rolled oats, chia seeds, pumpkin pie spice and mix together.
3
Fold the chocolate chips into the batter. Place the batter in the freezer for 20 minutes to chill.
4
Use a cookie scoop or spoon to roll into balls. Place on a baking sheet and freeze for 1 hour.
5
Add to an airtight container in the fridge for up to 1 week. These energy balls can also be stored in a bag in the freezer for up to 2 months.