With a combination of hearty rolled oats, creamy Greek yogurt, and the warm flavors of cinnamon and apples, this meal is truly a wholesome choice that will keep you satisfied all morning long.
In a bowl combine all the ingredients: rolled oats, milk, plain yogurt, peanut butter, honey, chia seeds, and salt. Mix everything together thoroughly.
Pour the oats into a container and seal with a lid. Place in the fridge for a minimum of 4 hours, but preferrably overnight to let oats absorb all the liquid.
In the morning, take out from the fridge and give a good stir. Add any toppings like drizzled peanut butter, strawberry jam, chopped peanuts or seeds. Overnight oats are eaten cold with a spoon.
Recipe Notes:
STORE IN THE FRIDGE: Once you’ve made your oats, store them in an airtight or sealable container in the refrigerator. This will keep them fresh and ready to eat whenever you need them. These will keep up to 4-5 days in the fridge.SERVING LEFTOVERS: Simply give the creamy oats a stir before serving to redistribute any liquid that may have separated. Add any desired toppings and serve.