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In a bowl, add the rolled oats, milk, plain yogurt, sweetener (honey or maple syrup), and a pinch of salt. Mix everything together thoroughly.
1
Old fashioned rolled oats, milk, plain yogurt, honey and a pinch of sea salt.
2
Old fashioned rolled oats, cocoa powder, milk, plain yogurt, honey and a pinch of sea salt.
3
Old fashioned rolled oats, diced apple, milk, plain greek yogurt, honey, cinnamon and a pinch of sea salt.
4
Old fashioned rolled oats, milk, plain yogurt, pumpkin puree, honey, pumpkin pie spice and a pinch of sea salt.
5
Old fashioned rolled oats, banana, raspberries, milk, plain yogurt, honey and a pinch of sea salt.
6
Old fashioned rolled oats, milk, plain yogurt, peanut butter, strawberry jam, honey and a pinch of sea salt.
Pour the oats into a container and seal with a lid. Place in the fridge for a minimum of 4 hours, but preferably overnight to let oats absorb all the liquid.