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Peanut Butter Oatmeal Balls
Made with just 4 ingredients, these energy balls are no bake, and one of the easiest snacks you'll ever make!
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Prep Time:
10
minutes
minutes
Total Time:
10
minutes
minutes
Servings:
30
balls
Ingredients
3
cups
old fashioned rolled oats
-
or quick oats
1 ¼
cup
creamy peanut butter
-
nut butter or seed butter
¾
cup
maple syrup
-
or liquid honey
½
cup
mini chocolate chips
Instructions
Add all ingredients to a bowl and mix together. Let refrigerate for 10 minutes.
Roll into 1 Tbsp balls. Keep chilled in the fridge or freezer until ready to eat.
Nutrition
Calories:
132
kcal
|
Carbohydrates:
15
g
|
Protein:
4
g
|
Fat:
7
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
3
g
|
Trans Fat:
0.01
g
|
Cholesterol:
0.5
mg
|
Sodium:
49
mg
|
Potassium:
108
mg
|
Fiber:
1
g
|
Sugar:
8
g
|
Vitamin A:
7
IU
|
Vitamin C:
0.02
mg
|
Calcium:
22
mg
|
Iron:
1
mg
The
nutritional information
provided is an estimate and is
per serving.
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