Baked Shrimp and Cod Fish

Baked Shrimp and Cod Fish

Baked shrimp and cod is a one-dish recipe cooked in the oven. A zesty lemon mustard sauce marinates and is drizzled on top of seafood and fresh pasta.

4 from 2 votes

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Prep Time: 8

Cook Time: 22

Total Time: 30

Servings: 4 servings

Ingredients

1 lb cod fillets - thawed
½ lb raw large shrimp - peeled and thawed
3 green onions - diced (about ½ cup)
½ cup broth - or water
¼ cup lemon juice
2 Tbsp olive oil
1 Tbsp whole grain mustard
1 Tbsp honey mustard
1 tsp lemon pepper seasoning
½ tsp salt
cooked pasta or rice, to serve with

Instructions

Cook pasta or rice according to package instructions. Preheat the oven to 425°F.
Chop 1 lb of cod fillets into chunks. Dry the fish and ½ lb raw large shrimp with paper towels to remove as much moisture as possible.
In a bowl, mix ½ cup broth, ¼ cup lemon juice, 2 Tbsp olive oil, 1 Tbsp whole-grain mustard, 1 Tbsp honey mustard, 1 tsp lemon pepper seasoning, and ½ tsp salt. This is your dressing that will be added in the next step.
Add the fish and shrimp to an oven-safe dish. Sprinkle 3 green onions, and drizzle the dressing overtop. Toss everything together.
Bake for 8-12 minutes, or until shrimp turns pink and fish is no longer translucent, it should easily flake with a fork.
Use a slotted spatula to scoop out fish and transfer it to a plate. Add the leftover liquid to a saucepan. Bring the liquid to a boil, reduce heat, and simmer for 5-8 minutes to reduce and thicken the sauce.
Add pasta to plates and top with fish and shrimp. Drizzle the sauce over the fish. Serve and enjoy!

Recipe Notes:

How to Store Leftovers

Refrigerate - Store your leftovers in the fridge in an airtight container for 1-2 days. Reheat in oven or microwave.

Freeze - Place your leftovers in a zip-top freezer bag or airtight container before storing in the freezer for up to 3 months.

Reheat - Thaw from frozen in a bowl of water or the microwave, then reheat in the oven or microwave.

Nutrition Info

The nutritional information provided is an estimate and is per serving.

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