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Cinnamon Sweet Potato and Squash
An easy side dish to pair with any meal. Serve with a holiday feast or just a regular weeknight dinner.
4.50
from
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Prep Time:
10
minutes
minutes
Cook Time:
55
minutes
minutes
Total Time:
1
hour
hour
5
minutes
minutes
Servings:
6
servings
Ingredients
3
cups
butternut squash
-
peeled and cubed
3
cups
sweet potato
-
peeled and cubed
3
Tbsp
cooking oil
-
I used avocado oil
1
Tbsp
cinnamon
½
tsp
salt
Instructions
Preheat the oven to 400°F.
In a bowl, mix together the cooking oil, cinnamon and salt.
Add the chopped sweet potato and squash to a baking dish. Drizzle the cinnamon sauce overtop and toss together.
Bake for 45-50 minutes flipping half way. Squash and sweet potato are done when they're soft when poked with a fork.
Recipe Notes:
Be sure to cut the veggies into similar-sized pieces. This way everything will cook evenly.
Smaller pieces will cook faster. Check for doneness by poking with a fork.
You can add an optional sprinkle of brown sugar or coconut sugar to give an extra bit of sweetness.
Nutrition Info
Calories:
152
kcal
|
Carbohydrates:
23
g
|
Protein:
2
g
|
Fat:
7
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
233
mg
|
Potassium:
476
mg
|
Fiber:
4
g
|
Sugar:
4
g
|
Vitamin A:
16879
IU
|
Vitamin C:
16
mg
|
Calcium:
67
mg
|
Iron:
1
mg
The
nutritional information
provided is an estimate and is
per serving.
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