Ingredients
- 2 lbs brussels sprouts - washed, end sliced off and then sliced in half
- 3 tablespoon olive oil
- 4 minced garlic cloves
- 1 teaspoon salt
- ½ teaspoon ground black pepper
- ¾ cup freshly grated parmesan cheese
Instructions
- Preheat the oven to 400°F. Line a baking sheet with parchment paper and set aside. Wash and slice the bottoms off of 2 lbs Brussels sprouts. Peel off the outer layer of each one, then slice them in half.
- In a large bowl, mix together ¾ cup freshly grated parmesan cheese, 3 tablespoon olive oil, 4 minced garlic cloves, 1 teaspoon salt, and ½ teaspoon ground black pepper.
- Add the 2 lbs Brussels Sprouts to the large bowl and toss with the parmesan mixture until they’re evenly coated.
- Spread the Brussels sprouts on the baking sheet in a single layer. Bake for 30-35 minutes, or until the edges are crispy and the insides are tender when poked with a fork. Use a spatula to scoop everything onto a plate to serve.
Nutrition Info
Calories: 179kcal | Carbohydrates: 15g | Protein: 10g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 9mg | Sodium: 626mg | Potassium: 610mg | Fiber: 6g | Sugar: 3g | Vitamin A: 1239IU | Vitamin C: 129mg | Calcium: 216mg | Iron: 2mg
The nutritional information provided is an estimate and is per serving.
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