Ingredients
- 8 chicken thighs - bone-in, skin on
- ¼ cup honey
- ¼ cup Dijon mustard
- 1 Tbsp whole grain mustard
- 1 Tbsp olive oil
- 1 tsp Italian seasoning
- ½ tsp garlic powder
- ½ tsp salt
- ¼ tsp ground black pepper
Instructions
- Preheat the oven to 400°F. In a medium bowl, mix together ¼ cup honey, ¼ cup dijon mustard, 1 Tbsp whole grain mustard, 1 Tbsp olive oil, 1 tsp Italian seasoning, ½ tsp garlic powder, ½ tsp salt, and ¼ tsp ground black pepper.
- Place 8 chicken thighs in a baking dish. Pour the honey mustard sauce over top. Use a silicone brush to spread the sauce evenly over top of the chicken.
- Place the chicken in the oven to bake for 40-45 minutes, or until the chicken is fully cooked and reaches 165F internally when poked with a meat thermometer. You can spoon the honey mustard overtop of the chicken halfway through baking.
- Once baked let cool 10 minutes before using a spatula to transfer to plates to serve.
Nutrition Info
Calories: 302kcal | Carbohydrates: 10g | Protein: 19g | Fat: 21g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 9g | Trans Fat: 0.1g | Cholesterol: 111mg | Sodium: 339mg | Potassium: 258mg | Fiber: 1g | Sugar: 9g | Vitamin A: 100IU | Vitamin C: 0.1mg | Calcium: 20mg | Iron: 1mg
The nutritional information provided is an estimate and is per serving.
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