Six Bento Box Lunch Ideas
Bento box lunches are an easy way to pack healthy, nutritious meals for school. Choose from a variety of protein options, fruits and vegetables and easy dips for the perfect grab-and-go lunch.
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Ingredients
1. Classic Bento Box
- 3 deli turkey slices
- ½ cup cheese cubes
- ½ cup grapes
- ½ cup crackers
2. Quinoa Bento Box
- ¾ cherry tomato
- hard boiled egg
- sliced cucumber
- cooked quinoa - seasoned with salt and pepper
- hummus
3. Tortilla Bento Box
- tortilla chips
- black beans - seasoned with salt and pepper
- cheese cubes
- guacamole
- carrots
4. Mediterranean Inspired Bento Box
5. Apple and Cheese Bento Box
- 1 apple - sliced
- ½ cup cheddar cheese cubes
- ¼ cup seed butter or nut butter
- 6 snap peas
- 6 baby carrots
6. Protein Power Box
- 1 hard boiled egg
- 4 salami slices
- ¼ cup chickpeas - seasoned with salt and pepper
- 1 mini cucumber - sliced
- 6 snap peas
Instructions
- Add all ingredients to a bento box style container. Seal with a lid for an easy grab-and-go lunch.
Recipe Notes:
Bento boxes aren't always leak-proof here's how I maximize freshness with mine:
- Store dips and sauces in a mini container with a lid.
- Keep crackers or tortilla chips stored in a small plastic bag to prevent sogginess.
- Blot vegetables with a paper towel to remove excess moisture before adding to the bento box (for example, pickles).
- Place a paper towel over top of all ingredients before adding the lid to help absorb moisture.
The nutritional information provided is an estimate and is per serving.
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