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Banana Cream Popsicles
Banana cream popsicles are healthier than the store-bought ice pops and made with just four ingredients. These popsicles are dairy-free and have no refined sugar. They're the perfect summer treat!
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Prep Time:
10
minutes
minutes
Freezing Time:
4
hours
hours
Total Time:
4
hours
hours
10
minutes
minutes
Servings:
6
popsicles
Ingredients
1
can
coconut cream
-
or coconut milk
3
Tbsp
maple syrup
-
or honey
1
tsp
vanilla extract
2
bananas
-
1 whole, 1 sliced
Instructions
Add the coconut cream (or coconut milk), maple syrup, vanilla extract and 1 whole banana to the blender. Blend until smooth and and creamy.
Add 2-3 banana slices into each popsicle mold.
Pour the banana coconut liquid into each mold leaving a small amount of space at the top.
Add popsicle sticks to each one. Freeze for a minimum of 4-6 hours, but preferably overnight.
When ready to serve, run the popsicle mold under water for a few seconds. Gently pull on the popsicle stick and this should release the popsicle.
Nutrition Info
Calories:
270
kcal
The
nutritional information
provided is an estimate and is
per serving.
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