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Banana Cream Popsicles

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Banana cream popsicles are healthier than the store-bought ice pops and made with just four ingredients. These popsicles are dairy-free and have no refined sugar. They take less than 5 minutes to make and the result is the perfect easy summer treat for you and your kids

banana cream popsicles on a wood cutting board with banana slices

Banana Cream Popsicles

These popsicles are very creamy, all thanks to the delicious coconut cream. If you haven’t had coconut cream before, you might be hooked after this. It’s like the most decadent treat that you won’t feel guilty eating because it’s actually healthy. Coconut cream is a great source of healthy fats, protein, antioxidants, magnesium, folate and choline. Healthy fats and protein will provide your body with longer, more sustainable energy.

I make whipped coconut cream and strawberry parfaits with coconut cream all the time. And recently I whipped up these homemade fudgesicles which were a total hit! Basically, we are a family obsessed with coconut cream.

banana cream popsicles on a white plate with ice cubes and banana slices

Banana Cream Popsicle Ingredients

You only need four ingredients to make these delicious popsicles.

  • Coconut Cream – To make these popsicles extra creamy, use coconut cream (not coconut milk). You might have to try a few brands before you find one you like. I’ve found that the coconut cream from Native Forest and Let’s Do Organic are both good!
  • Bananas – You’ll need two bananas, one whole and one sliced into thin pieces.
  • Maple Syrup – For sweeteners, I like to use maple syrup in my recipes. You can also use honey or Lakanto Sugar Free Maple Syrup.
  • Vanilla Extract – This one is optional, but I like to add a bit of good quality pure vanilla extract.
stainless steel popsicle mold

Stainless Steel Popsicle Molds

Can I just take a quick second to share my new purchase!? I love it so much and I got mine from here. These popsicle molds are seriously the best!! They are stainless steel and will last forever. Each popsicle mold can be removed from the container to easily pour ingredients into. I’ve been eyeing this stainless steel version for a while now as it will last us forever. I’m slowly trying to move away from plastic and purchase longer-lasting kitchen tools instead.

banana cream ice pops on wood cutting board with banana slices

How To Make Banana Cream Popsicles

These are so easy to make!

  1. Add all ingredients to a blender or bowl with an electric mixer and mix until smooth and creamy.
  2. Add 2-3 slices of bananas into each popsicle mold. Pour the liquid on top and add the popsicle sticks.
  3. You’ll need to freeze for a minimum of 4-6 hours but I prefer to do it overnight.
  4. When you’re ready to eat, run the popsicle mold under cold water for 10 seconds and gently pull on the popsicle stick to release them.
ice pops on white plate with ice cubes and banana slices. Wood cutting board is in background.

More Healthy Dessert Recipes

These healthy recipes are so easy to make. The perfect way to curb your sweet tooth cravings.

  • Homemade Fudgesicles – Healthier than the store-bought versions and made with just four ingredients. These are still the favorite popsicle in our house.
  • Chocolate Dipped Heart Strawberries – With just 3 ingredients, these treats are put together fast and will delight anyone you share them with.
  • Cookie Dough Energy Bites – These are great for kid’s snacks, or an afternoon pick me up when you’re feeling sluggish.
  • Strawberries and Cream Parfait – You’ll be surprised at just how easy they are to make, with three simple ingredients.
  • Healthy Banana Splits – Healthy banana splits are high in antioxidants, protein, and healthy fats! I like to serve these as a fun breakfast or energizing afternoon snack.

Banana Cream Popsicles

Banana cream popsicles are healthier than the store-bought ice pops and made with just four ingredients. These popsicles are dairy-free and have no refined sugar. They're the perfect summer treat!
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Prep Time: 10 minutes
Freezing Time: 4 hours
Total Time: 4 hours 10 minutes
Servings: 6 popsicles



  • Add the coconut cream (or coconut milk), maple syrup, vanilla extract and 1 whole banana to the blender. Blend until smooth and and creamy.
    white liquid in a blender
  • Add 2-3 banana slices into each popsicle mold.
    steel popsicle mold with sliced bananas inside
  • Pour the banana coconut liquid into each mold leaving a small amount of space at the top.
    banana liquid mixture poured into each popsicle mold
  • Add popsicle sticks to each one. Freeze for a minimum of 4-6 hours, but preferably overnight.
    stainless steel popsicle mold
  • When ready to serve, run the popsicle mold under water for a few seconds. Gently pull on the popsicle stick and this should release the popsicle.
    banana cream popsicles on white plate on wood cutting board


Calories: 270kcal

The nutritional information provided is an estimate and is per serving.

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