Raspberry Yogurt Smoothie

This gluten-free cake is made with two layers of white cake and topped with fresh whipping cream and berries. This cake is an allergy-friendly option that is also sugar-free, nut-free, and dairy optional. Learn how to make this delicious cake for your loved ones in this post. Do you struggle with making a dessert that …

Homemade chocolate cereal is a fun way to enjoy a special treat with your kids. This cereal is made from scratch with no refined sugar and no preservatives. Serve it with your favorite dairy or non-dairy milk, or plain yogurt. It’s a cereal that your kids will be asking for often. This recipe can be …

Chocolate dipped heart strawberries are so simple and special. With just 3 ingredients, these treats are put together fast and will delight anyone you share them with. Some homemade candies can feel complicated but not these! All you have to do is cut the strawberries in half and slice a small piece from the top, …

Black bean burgers are full of flavor and easy to put together. Black beans are combined with onion, garlic, and spices. Panko crumbs, eggs, and barbecue sauce help to hold these burgers together. These are delicious meatless burgers that won’t cost you $12 as the restaurant versions do. These black bean burgers go great with …

Cookie dough energy bites are a healthy and safe way to enjoy the flavor of cookie dough. These bites are high in protein and healthy fats which will give our bodies more energy. These are great for kid’s snacks, or an afternoon pick me up when you’re feeling sluggish. Cookie Dough Energy Bites There is …

Banana chocolate smoothie is creamy, high in protein, and a delicious snack or breakfast idea. This smoothie can be used for adults after a workout, or as a quick grab-and-go breakfast. This recipe also makes a great after school snack for kids. There is no added sugar in the smoothie, just the sweetness from the …

Rigatoni ground chicken and peas is a 30-minute dinner recipe that can be cooked in your frying pan. Made with simple ingredients you can find at your grocery store including ground chicken, rigatoni pasta, frozen peas, and feta cheese. This recipe is quick and fast and perfect for busy weeknights. Rigatoni Ground Chicken and Peas …

Mango turmeric ginger smoothie is made with frozen mango, banana, fresh ginger and turmeric powder. You’ll love how refreshing this delicious smoothie is for a breakfast or mid-afternoon snack. Perfect for kids and adults! This recipe is really healthy and is free from any added sugar. The sweetness from banana and mango will keep you …

Ladybug cupcakes are chocolate with buttercream frosting. They have no refined sugar and the buttercream is made without using powdered sugar (yay!). These cupcakes are sweetened with coconut sugar and maple syrup. Ready for the cutest chocolate ladybug cupcakes with buttercream icing and no refined sugar!? These cupcakes are adorable AND incredibly delicious. It’s the …

Sweet potato lentil pumpkin soup is an easy vegetarian dinner. Save this recipe for a meatless monday night. It’s budget friendly, easy to make and can be put together in 10 minutes. I made this recipe in my instant pot but you can easily cook it on the stove – I’ll share instructions for both …

Pork chop marinades are easy to make, healthy, and use simple ingredients. Sweet and sour, honey mustard, barbecue and basil balsamic marinades will make your pork chops taste great without overpowering the pork. If you’re bored with eating plain old pork chops, it’s easy to zest them up with these four healthy pork chop marinades. …

Ground turkey soup with kale and beans is healthy, hearty and made with lean ground turkey. This soup can be put together fast – you’ll have dinner on the table in about 30 minutes! I made this recipe in my instant pot but you can also cook it on the stove easily – I share …