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Garlic Parmesan Green Beans
A combination of tender fresh green beans is mixed with roasted garlic, savory parmesan cheese, and crispy bread crumbs.
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Prep Time:
10
minutes
minutes
Cook Time:
20
minutes
minutes
Total Time:
30
minutes
minutes
Servings:
4
servings
Ingredients
1
lb
fresh green beans
-
trimmed and washed
¼
cup
grated parmesan cheese
6
garlic cloves
-
minced
2
Tbsp
olive oil
2
Tbsp
bread crumbs
½
tsp
salt
¼
tsp
ground black pepper
Instructions
Preheat oven to 400℉. Line a baking sheet with parchment or foil. Or spray with nonstick cooking spray.
Add green beans, parmesan cheese, minced garlic cloves, olive oil, bread crumbs, salt and pepper to a large bowl. Toss everything together.
Spread onto a baking sheet in a single layer. Bake for 15-20 minutes, flipping them halfway through. Cook until edges are crispy and golden brown.
Add to serving plate, serve and enjoy. If desired you can sprinkle on more fresh grated parmesan cheese and a drizzle of lemon juice.
Recipe Notes:
The cheese and bread crumbs will get crispy and clump together as everything bakes. It tastes delicious!
Spread the beans out into a single layer so they cook more crispy. Flip the green beans halfway through using a spatula.
Nutrition Info
Calories:
150
kcal
|
Carbohydrates:
14
g
|
Protein:
5
g
|
Fat:
9
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
6
g
|
Cholesterol:
5
mg
|
Sodium:
444
mg
|
Potassium:
280
mg
|
Fiber:
3
g
|
Sugar:
4
g
|
Vitamin A:
838
IU
|
Vitamin C:
15
mg
|
Calcium:
115
mg
|
Iron:
2
mg
The
nutritional information
provided is an estimate and is
per serving.
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