Healthy Banana Splits
Healthy banana splits are a good source of antioxidants, protein, and healthy fats! I like to serve these as a fun breakfast or energizing afternoon snack.
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Serves: 1 serving
Ingredients
- 1 banana - sliced in half
- ½ cup plain greek yogurt - or any yogurt you like
- ¼ cup blackberries
- ¼ cup strawberries - sliced
- 1 Tbsp granola
- ½ Tbsp semi-sweet chocolate chips
- ½ Tbsp pumpkin seeds - or sunflower seeds
- ¼ Tbsp chia seeds - optional
- ¼ Tbsp hemp seeds - optional
- ½ Tbsp nut butter - or seed butter (optional)
Instructions
- Slice a ripe banana in half lengthwise and place on a plate or bowl. Add the greek yogurt in the center of the split banana.
- Top with sprinkled chia seeds, hemp seeds, pumpkin seeds and sunflower seeds.
- Top with sliced fresh berries.
- Add granola and dark chocolate chips.
- Add ½ Tbsp of nut butter or seed butter to a small plastic bag. Seal tightly and snip a tiny piece of the corner off with scissors.
- Slowly drizzle the bag with nut butter over top of the entire banana split in any design that you'd like. Serve and enjoy!
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Nutrition
Calories: 392kcal | Carbohydrates: 51g | Protein: 19g | Fat: 15g | Saturated Fat: 4g | Trans Fat: 1g | Cholesterol: 5mg | Sodium: 51mg | Potassium: 876mg | Fiber: 9g | Sugar: 26g | Vitamin A: 184IU | Vitamin C: 39mg | Calcium: 218mg | Iron: 3mg
Nutrition info is auto-calculated and meant to be an approximation only.
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