Raspberry Yogurt Smoothie
Raspberry yogurt smoothie is sweet, full of flavor and high in protein. It’s a great snack for kids, afternoon pick me up, or grab and go breakfast.
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Serves: 2 servings
Ingredients
- 1 cup milk - dairy, non-dairy or water
- ½ cup plain greek yogurt
- 1 frozen banana - sliced into three pieces
- 2 cups frozen raspberries
- 2-3 ice cubes
Instructions
- Add all ingredients to a blender and blend until smooth. Pour into a glasses, serve and enjoy!
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Notes
- You can use regular milk, dairy-free milk (almond, cashew, hemp, oat, etc), or just use water. All of these will work!
- Frozen banana gives better consistency in this smoothie than a fresh banana. I recommend chopping it into 3 pieces, then freezing overnight.
Nutrition
Calories: 219kcal | Carbohydrates: 35g | Protein: 11g | Fat: 5g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 15mg | Sodium: 72mg | Potassium: 624mg | Fiber: 9g | Sugar: 20g | Vitamin A: 277IU | Vitamin C: 37mg | Calcium: 226mg | Iron: 1mg
Nutrition info is auto-calculated and meant to be an approximation only.
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