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Raspberry Yogurt Smoothie

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Raspberry yogurt smoothie is a delicious healthy treat that is also a good source of protein. This smoothie is great for kids as as afternoon snack, or for us moms when we need an energy boost. There’s no added sugar, just the natural sugars from the banana and raspberries. This recipe is one of my daughter’s favorites because of the beautiful pink color and sweet berry taste.

If you’re looking for more smoothie ideas, try my banana chocolate smoothie with protein or detox mango turmeric smoothie.

raspberry yogurt smoothie in a glass with a gold straw. Bowl of raspberries and kitchen napkin behind it.

Raspberry Yogurt Smoothie Ingredients

Here are the ingredients you’ll need for the raspberry yogurt smoothie.

  • Milk – You can use regular dairy milk, non-dairy milk (almond, oat, etc) or water for this recipe.
  • Banana – Freeze the banana the night before. It helps to make the smoothie more creamy.
  • Raspberries – You’ll need frozen raspberries for this recipe which tend to be more budget-friendly than the fresh ones.
  • Greek Yogurt – I love to add greek yogurt to my smoothies because it’s an excellent protein source. You can also use regular yogurt or dairy-free yogurt like cashew yogurt. I recommend using “plain” with no flavor so that there are no added sugars.
  • Ice Cubes – You’ll need 2-3 ice cubes for this smoothie.
Glass bowl of raspberries, bowl of sliced frozen banana, measuring cups of milk, yogurt, and chia seeds. Kitchen napkin beside it all.
Blender with all the ingredients in it and a kitchen napkin behind it.

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Looking down into a smoothie cup with ingredients inside of it.

How To Make The Raspberry Yogurt Smoothie

Making this smoothie couldn’t be easier. First, make sure to chop and freeze the banana overnight.

When you’re ready for this delicious treat, just add all the ingredients to the blender and blend until you see a smooth and creamy consistency.

This recipe makes 2 small servings or 1 large serving. Pour into glasses, add a straw and serve!

glass with raspberry yogurt smoothie inside and gold straw. Bowl of raspberries, a banana, spoon of chia seeds and a kitchen napkin surround the glass.

More Smoothie Recipes To Try

  • Banana Chocolate Smoothie – High in protein, and a delicious snack or breakfast idea.
  • Mango Turmeric Smoothie – You’ll love how refreshing this smoothie is with a bit of a spicy kick from the ginger.
  • Green Smoothie – I drink this every single morning and I love it! It’s my favorite grab-and-go breakfast.

Raspberry Yogurt Smoothie

Raspberry yogurt smoothie is sweet, full of flavor and high in protein. It’s a great snack for kids, afternoon pick me up, or grab and go breakfast.
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Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2 servings
Calories: 219kcal

Ingredients

  • 1 cup milk - dairy, non-dairy or water
  • ½ cup plain greek yogurt
  • 1 frozen banana - sliced into three pieces
  • 2 cups frozen raspberries
  • 2-3 ice cubes

Instructions

  • Add all ingredients to a blender and blend until smooth. Pour into a glasses, serve and enjoy!

Recipe Notes:

  • You can use regular milk, dairy-free milk (almond, cashew, hemp, oat, etc), or just use water. All of these will work!
  • Frozen banana gives better consistency in this smoothie than a fresh banana. I recommend chopping it into 3 pieces, then freezing overnight. 
Nutrition
Calories: 219kcal | Carbohydrates: 35g | Protein: 11g | Fat: 5g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 15mg | Sodium: 72mg | Potassium: 624mg | Fiber: 9g | Sugar: 20g | Vitamin A: 277IU | Vitamin C: 37mg | Calcium: 226mg | Iron: 1mg

Nutrition Info Note: The actual number of servings will depend on your preferred portion sizes and the size and number of what you make. The nutritional values provided above are just an estimate. Actual numbers will vary based on brands you choose and the ingredients you use.

If you’re looking for more specific details (for example, to track your macros) then I recommend adding specific brand ingredients and this recipe to a food tracker app on your phone.

Tried this recipe?Follow me on instagram at @AndiAnne_Recipes tag me in your photos!

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