Shrimp with Cannellini Beans
Made with shrimp, cannellini beans, onion and spinach - all topped with feta cheese. It’s a delicious one-pot meal that can be made in under 30 minutes.
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Serves: 6 servings
Ingredients
- 1 lb frozen shrimp - (cooked or uncooked) peeled with tail on or tail off
- 3 garlic cloves - minced
- 1 yellow onion - diced
- 2 cans cannellini beans (white kidney beans) - drained and rinsed
- 1 cup canned diced tomatoes - drained
- 1½ Tbsp Italian seasoning
- ½ tsp salt
- ¼ tsp ground black pepper
- 2 cups fresh spinach
- ½ cup feta cheese
Instructions
- Add the shrimp to a large pot or frying pan with a bit of cooking oil. Cook 2 minutes on each side. Cooked shrimp will be pink in color.
- Add the cooked shrimp to a bowl and set aside.
- In the pot or frying pan over medium high heat, sauté the garlic and onion with a bit of cooking oil. Cook until onions turn translucent, about 1-2 minutes.
- Add in the white kidney beans and diced tomatoes. Cook 5 minutes, stirring occassionally.
- Stir in the spinach and cook 1-2 minutes, or until wilted.
- Add the shrimp and cook until heated through.
- Top with feta cheese. Season with salt and pepper. Scoop on to dishes and serve.
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Nutrition
Calories: 276kcal | Carbohydrates: 37g | Protein: 24g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 106mg | Sodium: 782mg | Potassium: 938mg | Fiber: 9g | Sugar: 3g | Vitamin C: 8mg | Calcium: 259mg | Iron: 6mg
Nutrition info is auto-calculated and meant to be an approximation only.
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