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Strawberry Banana Smoothie
Author:
Andi Anne
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4.80
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Prep:
5
minutes
mins
Total:
5
minutes
mins
Serves:
2
servings
0.5x
1x
2x
3x
Ingredients
▢
2
cups
frozen sliced strawberries
▢
1
sliced banana
▢
1
cup
ice
▢
1
cup
milk
▢
½
cup
plain greek yogurt
Instructions
Add the frozen strawberries, banana, milk, yogurt and ice to a high-powered blender.
Blend for for 1-2 minutes. Stop and scrape down sides if needed. Pour into two glasses and serve immediately.
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Notes
Pour leftovers into an
ice cube tray
and freeze for up to 3 months—perfect for future smoothies.
Blend in
protein powder
,
chia seeds
, or
rolled oats
to make it more filling.
Use more or less
milk
depending on how thick or thin you like your smoothie.
Nutrition
Calories:
202
kcal
|
Carbohydrates:
32
g
|
Protein:
11
g
|
Fat:
5
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
0.4
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
0.01
g
|
Cholesterol:
17
mg
|
Sodium:
72
mg
|
Potassium:
685
mg
|
Fiber:
4
g
|
Sugar:
22
g
|
Vitamin A:
255
IU
|
Vitamin C:
90
mg
|
Calcium:
235
mg
|
Iron:
1
mg
Nutrition info is auto-calculated and meant to be an approximation only.
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