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Strawberry Banana Smoothie
4.75
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Prep Time:
5
minutes
minutes
Total Time:
5
minutes
minutes
Servings:
2
servings
Ingredients
2
cups
frozen sliced strawberries
1
sliced banana
1
cup
ice
1
cup
milk
½
cup
plain greek yogurt
Instructions
Add the frozen strawberries, banana, milk, yogurt and ice to a high-powered blender.
Blend for for 1-2 minutes. Stop and scrape down sides if needed. Pour into two glasses and serve immediately.
Nutrition Info
Calories:
202
kcal
|
Carbohydrates:
32
g
|
Protein:
11
g
|
Fat:
5
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
0.4
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
0.01
g
|
Cholesterol:
17
mg
|
Sodium:
72
mg
|
Potassium:
685
mg
|
Fiber:
4
g
|
Sugar:
22
g
|
Vitamin A:
255
IU
|
Vitamin C:
90
mg
|
Calcium:
235
mg
|
Iron:
1
mg
The
nutritional information
provided is an estimate and is
per serving.
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