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Roasted Butternut Squash

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Roasted butternut squash is such a breeze to make! Just season it up, toss it on a sheet pan, and pop it in the oven—talk about the easiest side dish ever!

A plate of roasted cubed butternut squash with a fork

Roasted Butternut Squash Overview

Oh my goodness, I love this butternut squash recipe so much! The dried herbs really amp up the flavor while keeping things super simple—perfect for a busy weeknight or even a holiday feast! This side dish is basically a must-have for any Fall meal!

Here’s how easy it is: just wash, peel, and chop up some butternut squash into cute little cubes. Toss them with some herbs and spices, spread them out on a baking sheet, and roast for about 25 minutes. Voila! You’ve got a tasty, healthy side that’s bursting with flavor! Seriously, it’s such an effortless recipe that packs a punch!

A butternut squash, bowl of olive oil, and bowl with spices.

Recipe Ingredients

Kitchen Equipment I Used

Four images together: first is outer skin peeled off of butternut squash with vegetable peeler, second squash sliced in half and inner seeds scooped out, third is squash sliced into strips, fourth is chopped squash cubes.

How To Make Roasted Butternut Squash Cubes

Full ingredients and instructions are also in the recipe card at the bottom of this blog post.

STEP 1:  Preheat the oven to 425°F. Line a baking sheet with parchment paper or spray with nonstick cooking spray. Set aside.

STEP 2 Prep The Squash:

  1. Slice the top and bottom off of the butternut squash.
  2. Using a vegetable peeler, peel off the outside skin.
  3. Slice the squash in half, then use a spoon to scoop out the inner seeds and stringy bits.
  4. Next, slice the squash into 1″ strips. After that, slice each one into 1″ cubes that are all similar in size (so they cook evenly).
Bowl of spices first unmixed then mixed together. Also a bowl of squash cubes with spices dumped in, first unmixed then mixed.

STEP 3: In a small bowl, mix together 1 tsp dried thyme, 1 tsp garlic powder, 1 tsp salt and 1 tsp ground black pepper.

STEP 4: Add the chopped butternut squash to a large bowl and drizzle 3 Tbsp olive oil on top. Sprinkle the spice mix over the squash, then toss together until each cube is evenly coated.

Two images: baking sheet with seasoned squash cubes, first uncooked then roasted and cooked.

STEP 5: Add the squash cubes to the baking sheet in a single layer. Try to spread them out so that they will cook on all sides evenly. Place in the oven to bake for 20-25 minutes, or until edges are firm and squash is tender when poked with a fork.

STEP 6: Remove from the oven and use a spatula to transfer the squash to a plate. Now it’s ready to serve.

Close up of butternut squash cubes seasoned with spices.

Recipe Tips

  • For a different flavor, swap out vanilla extract for almond extract.
  • Some people like to add 1 tsp cornstarch while mixing to help it stiffen. This is great if you’re adding it to a piping bag for cupcakes or cake.
  • The whipped cream isn’t too sweet tasting. However you can add more or less powdered sugar to the icing.
  • You can swap the powdered sugar with maple syrup, but the consistency will be a little runnier.

How To Store Leftovers

  • Refrigerate – Leftover whipped cream can be added to an airtight container in the fridge for up to 4 days.
Close up of squash cubes on a baking sheet.

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Roasted Butternut Squash

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Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 6 servings

Ingredients

Instructions

  • Preheat the oven to 425°F. Line a baking sheet with parchment paper or spray with nonstick cooking spray. Set aside.
  • Slice the top and bottom off of the butternut squash. Using a vegetable peeler, peel off the outside skin. Slice the squash in half, then use a spoon to scoop out the inner seeds and stringy bits. Next, slice the squash into 1″ strips. After that, slice each one into 1″ cubes that are all similar in size (so they cook evenly).
  • In a small bowl, mix together 1 tsp dried thyme, 1 tsp garlic powder, 1 tsp salt and 1 tsp ground black pepper.
  • Add the chopped butternut squash to a large bowl and drizzle 3 Tbsp olive oil on top. Sprinkle the spice mix over the squash, then toss together until each cube is evenly coated.
  • Add the squash cubes to the baking sheet in a single layer. Try to spread them out so that they will cook on all sides evenly. Place in the oven to bake for 20-25 minutes, or until edges are firm and squash is tender when poked with a fork.

Nutrition

Calories: 121kcal | Carbohydrates: 15g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 393mg | Potassium: 452mg | Fiber: 3g | Sugar: 3g | Vitamin A: 13296IU | Vitamin C: 26mg | Calcium: 65mg | Iron: 1mg

The nutritional information provided is an estimate and is per serving.

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