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Bacon Squash Soup

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This bacon squash soup is the perfect cozy soup for Fall or Winter. Curl up with a bowl of this sweet tasting soup on a chilly day. Full of healthy vegetables and crispy bacon, you can enjoy this soup for dinner or lunches throughout the week.

Serve this recipe with crunchy roasted parmesan chickpeas, our savory herb quick bread or easy healthy four-seed crackers.

A large white pot with bacon squash soup. Chopped bacon and parsley sprinkled on top.

Pureed Winter Squash Soup With Bacon

Recipe ingredients on a counter including a carton of broth, acorn squash, russet potatoes, canned tomato puree, and bowls with bacon, celery, carrots, onion, spices and garlic.

Recipe Ingredients

SQUASH: This soup will work with a variety of Winter squashes including butternut squash, acorn squash or pumpkin. I used acorn squash for this recipe. To save time, look for frozen chopped butternut squash and grocery stores. It will cook much faster and is great for busy weeknights.

BACON: 4 crispy cooked bacon slices are chopped and crumbled. These can be cooked while making the soup in a frying pan or in the oven, or use pre-cooked bacon from the store.

OTHER VEGETABLES: Affordable russet potatoes, yellow onion, garlic, a carrot and celery stalk are all added to this healthy soup recipe.

SOUP BASE: Vegetable broth, tomato paste, dried thyme, dried rosemary, salt and pepper create the perfect easy soup base.

Four images showing steps to make the recipe. First is various vegetables and squash dumped in a pot with spices and tomato paste poured on top. Second is cooked squash and vegetables in liquid. Third is cooked vegetables in a blender cup. Fourth image is pureed orange colored soup.

How To Make Pureed Bacon Squash Soup

Just simmer and puree to create this easy soup. Here’s a quick overview with full instructions in the recipe card at the bottom of this post.

  1. Saute garlic and onion in a pot with oil over medium high heat. Add the carrots and celery and saute another minute.
  2. Reserve a portion of potatoes and squash until the end. Add in all other ingredients (except bacon) and let simmer until vegetables are soft.
  3. Puree the cooked soup in a high speed blender or food processor.
  4. Add soup back to the pot with reserved potatoes and squash. Cook until those vegetables soften.
  5. Stir in the bacon in the last minute. Scoop into bowls, serve and enjoy.

Leftover soup can be stored in an airtight container in the fridge for up to 4-5 days. Reheat the soup in the microwave or on the stove.

This soup can also be frozen for future meals. Once completely cooled, pour it into a silicone freezer soup tray for perfect portions. The soup can be frozen for up to 6 months.

Close up of a white pot with pureed butternut squash soup with bacon and parsley sprinkled on top.

Recipe Tips

  • Fresh squash will take longer to soften than frozen squash. Be sure to adjust the times for this. Overcooked squash will be too mushy.
  • Be careful when pureeing the soup in a blender. Add smaller portions (the blender cup should only be half full). Hot air will release when removing the lid.
  • You’ll have leftover broth from the carton that you don’t need for this recipe. Freeze the leftover broth in 1 cup portions for future recipes. Or you can add it to ice cube trays and use for stir-frys, when cooking pasta, quinoa or rice.
  • Keep your stove clean and use a splash guard or pot lid to cover the pureed soup while it simmers in the last few steps of the recipe. The soup will bubble and get a little messy around the stove.
Looking down at a bowl of bacon squash soup with parsley sprinkled on top.

More Recipes

Overhead view of bacon squash soup in a pot.

Butternut Squash Soup

Curl up with a bowl of this sweet tasting soup on a chilly day. Full of healthy vegetables and crispy bacon, you can enjoy this soup for dinner or lunches throughout the week.
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Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 6 servings

Ingredients

  • 4 garlic cloves - minced
  • 1 cup yellow onion - chopped
  • 1 large carrot - chopped
  • 1 celery stalk - chopped
  • 1 medium acorn squash - peeled and chopped into bite-size cubes (about 6 cups)
  • 3 cups russet potatoes - peeled and chopped into bite-size cubes
  • 4 cups vegetable broth
  • 3 Tbsp tomato paste
  • 2 tsp dried thyme
  • 1 tsp dried rosemary
  • ½ tsp salt
  • ¼ tsp ground black pepper
  • 4 cooked bacon slices - chopped

Instructions

  • Cook 4 bacon slices in a frying pan or the oven. Chop into small pieces and set aside.
  • Slice the squash in half, peel the outside with a vegetable peeler or paring knife. Scoop out the inside seeds and strings with a spoon. Chop the squash into nite-sized ½" cubes. Add 4 cups of squash to one bowl, and 2 cups of squash to another bowl.
  • Wash, scrub, and peel the potatoes. Chop into bite-sized ½" cubes. Add 2 cups of chopped potatoes to a bowl, and 1 cup of potatoes to another bowl.
  • Heat 1-2 Tbsp of cooking oil in a large pot over medium-high heat. Add 4 cloves of minced garlic and 1 cup of chopped yellow onion. Cook until the onion turns translucent, about 1-2 minutes.
  • Add 1 large chopped carrot, and 1 chopped celery stalk. Cook for another 2-3 minutes. Add 4 Cups of chopped acorn squash, 2 cups of chopped russet potatoes, 4 cups vegetable broth, 3 Tbsp tomato paste, 2 tsp dried thyme, 1 tsp dried rosemary, ½ tsp salt, and ¼ tsp ground black pepper.
  • Mix everything, bring to a boil, then reduce heat and let simmer. Cook until squash and potatoes are soft when poked with a fork.
  • Pour half of the ingredients into a high-speed blender or food processor using a soup ladle. Puree until smooth and creamy.
  • Pour this soup into a large bowl and set aside. Repeat the blending steps with the rest of the soup until the soup is smooth and creamy.
  • Add the pureed soup back to the pot with the remaining 1 cup of chopped potato. Bring it to a boil, reduce, and let simmer for 2-3 minutes.
  • Add the remaining 2 cups of chopped squash and cook an additional 2-3 minutes until squash and potatoes are soft when poked with a fork.
  • Add the chopped cooked bacon at the last minute and stir. Taste and season with more salt and pepper if desired. Scoop into bowls, serve, and enjoy!

Recipe Notes:

How to store leftovers:
Refrigerate – Leftover soup can be stored in an airtight container in the fridge for 4-5 days. Reheat the soup in the microwave or on the stove. Cover with a lid or paper towel as it will bubble and make a mess.
Freeze – This soup can also be frozen for future meals. Once completely cooled, pour it into a zip-top freezer bag, and seal it flat. The soup can be frozen for up to 6 months.

Nutrition

Calories: 146kcal | Carbohydrates: 29g | Protein: 5g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 5mg | Sodium: 988mg | Potassium: 755mg | Fiber: 3g | Sugar: 4g | Vitamin A: 2438IU | Vitamin C: 17mg | Calcium: 57mg | Iron: 2mg

The nutritional information provided is an estimate and is per serving.

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