These four seed crackers are a great high protein, low carb snack to enjoy at any time of day. Pumpkin seeds, sunflower seeds, chia seeds, flax seeds are mixed with Italian seasoning, salt and water to create a crispy crunchy cracker.
Healthy Recipes
An easy all-in-one dinner that’s ready in 30 minutes. Chicken breasts are browned in a frying pan, then baked in the oven with salsa, mozzarella and tortilla chips.
Tofu ice cream is a dairy-free alternative to traditional ice cream. Tofu, plant-based milk, sugar and your favorite toppings are combined to create a rich and creamy dessert.
These yellow beans have golden edges with a little bit of crunch. All you need is a frying pan and 10 minutes to make them.
Marinated shrimp with turmeric rice is packed with healthy vegetables and loads of flavor.
Crispy rosemary potatoes are crispy crunchy on the outside and tender on the inside.
Easy and healthy vegetable spaghetti dinner. Save time by using frozen or canned veggies (but fresh work too!) on top of spaghetti noodles.
Homemade bone broth is a savory, nourishing liquid made by simmering animal bones for long periods. When you simmer in an instant pot, crockpot or on the stove, the marrow-rich bones will release gelatin and create a broth that is a high source of protein. This recipe shares how to make bone broth in an …
Whole wheat muffins are quick to put together with easy ingredients. Wholesome and hearty, perfect for breakfast or snacks.
Turmeric ginger carrot soup is creamy, sweet and silky smooth soup. It’s fast and easy and ready in less than 30 minutes. Carrots, onion and ginger are cooked in a broth, then pureed in a blender to create the perfect creamy texture. Serve with our herb quick bread or our bacon cheese muffin biscuits for a filling meal. Easy …
Energy balls are a healthy snack that’s full of flavor! This ultimate energy balls guide will walk you through everything you need to know in order to make six different flavors from one base recipe.
This chicken is baked in a delicious orange honey sauce and is low carb and low calorie.