Looking for a quick, healthy, and low-carb dinner? This one-pan recipe is packed with light, fresh flavors and perfect for busy nights!

Why I Love This Recipe
Okay, I’ve got a super easy, low-carb recipe that’s healthy and seriously delicious! It’s all about boneless, skinless chicken thighs (they don’t dry out like chicken breasts), tossed with green beans and tomatoes in a light, flavorful broth.
This is a one-pan wonder, so cleanup is a breeze, and it’s just packed with simple, fresh flavors. A few herbs, some garlic, and a little freshly grated Parmesan—that’s all you need to bring it to life.
Honestly, I really loved this dish. I’m all about those light, simple flavors. A sprinkle of Parmesan is all it takes to make everything taste so good, and the broth adds just the right amount of light sauce to bring it all together.
If you like bold, strong flavors, this might not be your thing. But if you're into light and fresh tastes (like me!), then you’re going to love this one!
Recipe Ingredients
- 8 boneless skinless chicken thighs
- 2 Tbsp olive oil
- 1 tablespoon butter
- 1 cup chopped yellow onion
- 4 minced garlic cloves
- 1 teaspoon italian seasoning
- ½ teaspoon salt
- ¼ teaspoon ground black pepper
- ½ cup chicken broth
- 1 lb green beans - chopped into 2" pieces
- 1 pint grape tomatoes - halved
- 2 green onions - chopped
- ¼ cup freshly grated parmesan cheese
Kitchen Equipment I Used
- Staub Cast Braising Pot
How To Make One-Pot Chicken, Tomatoes & Green Beans
Full ingredients and instructions are also in the recipe card at the bottom of this blog post.
STEP 1: Prep Chicken
Cut 8 boneless, skinless chicken thighs into 2-inch chunks.
STEP 2: Heat Skillet
Heat a skillet over medium-high heat. Add 2 tablespoon oil and 1 tablespoon butter to the pan. Melt and stir together.
STEP 3: Cook Onion + Garlic
Add 1 cup chopped yellow onion and 4 minced garlic cloves to the pan, and cook for 1 minute until fragrant.
STEP 4: Add Chicken
Add the chopped chicken to the skillet and brown on all sides.
STEP 5: Add Spices
Sprinkle in 1 teaspoon Italian seasoning, ½ teaspoon salt, and ¼ teaspoon ground black pepper. Mix with chicken.
STEP 6: Add Broth + Simmer
Stir in ½ cup chicken broth and bring to a boil. Reduce heat to simmer and cook for about 10 minutes.
STEP 7: Add Broth + Simmer
Add 1 lb green beans to the pan. Continue simmering until chicken is cooked and the beans are tender, about 10-15 minutes. There should still be some broth liquid left in the bottom of the pot.
STEP 8: Add Tomatoes
Now stir in 1 pint grape tomatoes (halved) and 2 chopped green onions, and cook for 1 minute.
STEP 9: Add Parmesan Cheese
Season with more salt and pepper to taste, and sprinkle with ¼ cup freshly grated Parmesan cheese. Use a ladle to scoop the chicken and vegetables with broth into bowls to serve. Enjoy!
QUICK TIP: Feel free to add more shredded cheese if you want your beef and potatoes to be cheesier!
Recipe Tips
- For extra flavor, let the chicken marinate in the seasoning and garlic for 30 minutes before cooking.
- If you like your green beans softer, feel free to cook them a little longer. If you want them crisper, add them closer to the end of chicken cooking.
- Swap the chicken thighs for chicken breasts if you prefer, but keep an eye on cooking time to avoid dryness.
- More flavor ideas: A pinch of red pepper flakes, soy sauce, hot sauce, barbecue sauce, or just more parmesan cheese! 😊
How To Store Leftovers
- REFRIGERATE - Store any leftovers in an airtight container in the fridge for up to 3 days.
- TO REHEAT - To reheat, just warm in the microwave or stovetop with a splash of water or broth to keep it moist.
Have A Question?
- Got a question about this recipe? Leave a comment below—I’m happy to help!
- Tried this recipe? Share it with friends and leave a star rating below—I’d love to hear what you think!
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Ingredients
- 8 boneless skinless chicken thighs
- 2 Tbsps oil
- 1 tablespoon butter
- 1 cup chopped yellow onion
- 4 minced garlic cloves
- 1 teaspoon italian seasoning
- ½ teaspoon salt
- ¼ teaspoon ground black pepper
- ½ cup chicken broth
- 1 lb green beans - chopped into 2" pieces
- 1 pint grape tomatoes - halved
- 2 green onions - chopped
- ¼ cup freshly grated parmesan cheese
Instructions
- Cut 8 boneless, skinless chicken thighs into 2-inch chunks.
- Heat a skillet over medium-high heat. Add 2 tablespoon oil and 1 tablespoon butter to the pan. Melt and stir together.
- Add 1 cup chopped yellow onion and 4 minced garlic cloves to the pan, and cook for 1 minute until fragrant.
- Add the chopped chicken to the skillet and brown on all sides.
- Sprinkle in 1 teaspoon Italian seasoning, ½ teaspoon salt, and ¼ teaspoon ground black pepper. Mix with chicken.
- Stir in ½ cup chicken broth and bring to a boil. Reduce heat to simmer and cook for about 10 minutes.
- Add 1 lb green beans to the pan. Continue simmering until chicken is cooked and the beans are tender, about 10-15 minutes. There should still be some broth liquid left in the bottom of the pot.
- Now stir in 1 pint grape tomatoes (halved) and 2 chopped green onions, and cook for 1 minute.
- Season with more salt and pepper to taste, and sprinkle with ¼ cup freshly grated Parmesan cheese. Use a ladle to scoop the chicken and vegetables with broth into bowls to serve. Enjoy!
Nutrition Info
The nutritional information provided is an estimate and is per serving.
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