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Andi is a mom, food blogger, and integrative nutrition health coach, receiving her certification through the Institute of Integrative Nutrition based in New York. Andi teaches moms how to ditch the overwhelm and simplify their cooking routine at home - even when it seems impossible - by teaching the steps you need to create confidence in the kitchen. She's created two courses, Make Healthy Changes and Moms Who Meal Prep - where she teaches how to ditch the mom guilt and learn a simple system for how to eat healthy at home. With over 10 million views on Pinterest, 200k visits to her blog monthly, and 19,000 people on her mailing list, she mentors moms all around the world through her weekly newsletter, healthy recipes and popular courses.

Chocolate Avocado Cookies

Chocolate avocado cookies are gluten-free, dairy-free, and nut-free. Made with oat flour and arrowroot powder as the base and delicious chocolate chunks. These cookies are addicting and kids love them! Chocolate Avocado Cookies These cookies are gooood! Like really good! My daughter and I made a batch of these and brought them to meet some …

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Oatmeal Chocolate Chip Cookies

Oatmeal chocolate chip cookies remind me of the classic cookies my mom used to make but with a healthier upgrade. These cookies are gluten-free, nut-free, contain no refined flour and no refined sugar. See just how easy it is to make these cookies below. Oatmeal Chocolate Chip Cookies These oatmeal cookies are deeelicious! They’re a …

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Powdered Sugar Alternative You Can Make At Home

Powdered sugar alternatives are easy to make at home. Whether you want a sugar-free alternative, or want to skip using refined sugar, this post will show you easy options that you can use in your recipes. Powdered Icing Sugar Alternatives Not everyone wants to use powdered icing sugar in their recipes. For many of us, …

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Budget-Friendly Meatballs (Gluten-Free)

This easy meatball recipe is budget-friendly and gluten-free. They’re healthier and use a mixture of lentils and ground beef as the base. I like to meal prep meatballs and store them in the freezer for dinners and lunches. Meal Prep Meatballs Keep this easy meatball recipe in your backpocket for later. It’s one of my …

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Breakfast Flaxseed Muffins

Flaxseed Muffins are gluten-free, nut-free, and made with no refined sugar. These breakfast muffins can be quickly put together using a few simple ingredients and ground flaxseed as the base. Ground Flaxseed Muffins I really enjoyed these muffins! They’re very hearty, wholesome, and the perfect quick breakfast. After making my popular banana oatmeal muffins I …

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Healthy Hamburger Soup (Slow Cooker and Stove Top Instructions)

Healthy hamburger soup is loaded with vegetables and extra lean ground beef. It’s the perfect soup for busy weeknights. This recipe includes both slow cooker and stovetop instructions. Healthy Hamburger Soup Some days you just need an easy soup recipe for dinner. And this healthy hamburger soup recipe is a lifesaver. It’s easy on the …

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Oatmeal Blueberry Breakfast Loaf

Oatmeal blueberry breakfast loaf is gluten-free, nut-free and made with old fashioned rolled oats. It’s the perfect healthy breakfast cake to serve for brunch or meal prepped for breakfast throughout the week. Oatmeal Blueberry Breakfast Loaf I love old fashioned rolled oats! They are so versatile for anyone looking for a gluten-free, nut-free whole grain. …

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Healthy Zucchini Spinach Breakfast Quesadilla

This Healthy breakfast quesadilla is quick and fast to make. All you need is a zucchini, some spinach and eggs. You can whip up this easy breakfast or lunch idea in under 10 minutes! Healthy Breakfast Quesadilla Guys, this easy healthy breakfast quesadilla is deeelicious! It’s so simple but so good! Normally I tend to …

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Rainbow Real Fruit Popsicles

Rainbow real fruit popsicles are made with strawberries, pineapple, kiwis, and blueberries. They’re easy to make and the perfect summer treat! These popsicles are healthier than the store-bought versions that usually contain low quality ingredients and added refined sugar. And let’s not get started on the organic ones… they’re so expensive!! These will cost less …

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