Chocolate protein mini muffins are a simple gluten-free treat to make for your family. These muffins are made with oat flour, cacao powder, and protein powder as the base. You can sweeten these with a natural sweetener like coconut sugar, maple syrup or honey. Or choose a sugar-free sweetener for anyone who is on a …
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Aren’t these Halloween mummy chickpea brownies the cutest? They’re actually quite easy to make. These brownies are gluten-free and use no refined sugar. The cream cheese icing is made without powdered sugar – instead using coconut sugar to sweeten. The candy eyeballs add the perfect touch to this spooky, delicious treat that will be a …
This cream cheese frosting made without powdered sugar. It uses all-natural real food ingredients including cream cheese, whipping cream (heavy cream), coconut sugar and vanilla extract. You can use this frosting on top of your cakes, cupcakes and cookies. Cream Cheese Frosting Without Powdered Sugar This is my favorite icing recipe for our homemade cupcakes …
An easy way to pack healthy, nutritious meals for school. Choose from a variety of protein options, fruits and vegetables and easy dips for the perfect grab-and-go lunch.
Cinnamon sugar baked donuts are fluffy, cakey, sweet and oh so good! Much easier and healthier than a traditional fried donut, these ones are baked in a donut pan for an easy homemade treat. See just how easy these donuts are to make below. Cinnamon Sugar Baked Donuts My daughter calls these the “best donuts …
Mango ice cream is an easy healthy way to enjoy ice cream at home without the added sugar and unwanted fillers. This homemade recipe is made with two simple ingredients and a blender. It’s a family favorite in our house that I think you’re gonna love. Mango Ice Cream With No Added Sugar Today I’m …
Carrot Tomato Soup is creamy, sweet-tasting, and very satisfying. I like to make a large batch and store leftovers in the fridge for easy weekday lunches. This soup is dairy-free, gluten-free, sugar-free and full of fiber. Kids love it too! Creamy Carrot Tomato Soup This is a fresh take on the classic tomato soup recipe …
The avocado tuna melt is an easy lunch or dinner idea. Made with canned tuna, avocado, tomato and havarti cheese. You’ll love how simple these sandwiches are to feed your family. Avocado Tuna Melt Sometimes we just need a quick meal, and I love sharing easy ideas to help get you out of that boring …
Oatmeal chocolate chip cookies remind me of the classic cookies my mom used to make but with a healthier upgrade. These cookies are gluten-free, nut-free, contain no refined flour and no refined sugar. See just how easy it is to make these cookies below. Oatmeal Chocolate Chip Cookies These oatmeal cookies are deeelicious! They’re a …
Healthy hamburger soup is loaded with vegetables and extra lean ground beef. It’s the perfect soup for busy weeknights. This recipe includes both slow cooker and stovetop instructions. Healthy Hamburger Soup Some days you just need an easy soup recipe for dinner. And this healthy hamburger soup recipe is a lifesaver. It’s easy on the …
Rainbow real fruit popsicles are made with strawberries, pineapple, kiwis, and blueberries. They’re easy to make and the perfect summer treat! These popsicles are healthier than the store-bought versions that usually contain low quality ingredients and added refined sugar. And let’s not get started on the organic ones… they’re so expensive!! These will cost less …
Banana cream popsicles are healthier than the store-bought ice pops and made with just four ingredients. These popsicles are dairy-free and have no refined sugar. They take less than 5 minutes to make and the result is the perfect easy summer treat for you and your kids Banana Cream Popsicles These popsicles are very creamy, …