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One of my favorite things about Halloween and carving pumpkins is the leftover pumpkin seeds. Roasting them afterward is a tradition I love doing with my family. Pumpkin seeds are so good for you – they’re high in protein, copper, zinc, and iron. They’re also a good source of vitamin E and K. I like …

Read More about Healthy Roasted Pumpkin Seeds (4 Different Flavors)