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Honey Garlic Ground Beef and Broccoli

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Honey garlic ground beef and broccoli takes under 30 minutes to make. Everything is cooked in one pan with only 5 ingredients.

Close up of broccoli and ground beef in a honey garlic sauce.

Honey Garlic Ground Beef and Broccoli Overview

Honey garlic sauce makes this recipe deliciously sweet. Only 5 ingredients and 20 minutes are all you need to make this easy dinner idea.

Everything is cooked in one frying pan. First, the ground beef is cooked with onion and garlic. Then, broccoli florets are added and cooked until crisp-tender. Next, honey garlic sauce is drizzled over everything and mixed in. Serve on its own or with rice, pasta, or mashed potatoes.

Recipe ingredients in bowls including broccoli florets, ground beef, honey garlic sauce, chopped onion, and minced garlic.

Recipe Ingredients

Two images grouped together of a frying pan with chopped onion and garlic.

How To Make Honey Garlic Ground Beef and Broccoli

Full ingredients and instructions are also in the recipe card at the bottom of this blog post.

STEP 1: Heat a frying pan over medium heat. Add 1 Tbsp olive oil along with 3 minced garlic cloves and 1 cup chopped onion. Cook until the onion turns translucent, about 1-2 minutes.

Three images grouped together. First is raw ground beef chunks with chopped onion. Second is cooked ground beef with onion in frying pan. Third is pan with ground beef and spatula with folded paper towel to soak up grease.

STEP 2: Add in 1 lb lean ground beef. Break apart and cook until no longer pink, about 3-4 minutes. Swish a folded paper towel around using as spatula to soak up any excess grease.

Four images of frying pan. First is ground beef and raw broccoli florets. Second is ground beef and broccoli florets mixed together in pan. Third has sauce dumped on top of broccoli ground beef. Last image is final ground beef broccoli mixture in honey garlic sauce.

STEP 3: Add 3 cups of broccoli florets and stir together. Cook until the broccoli is slightly soft but still crispy when poked with a fork, about 3-4 minutes.

STEP 4: Now pour 1 cup honey garlic sauce overtop of everything and mix. Cook another 1-2 minutes, until the sauce is heated through and broccoli is tender.

STEP 5: Scoop rice into bowls then add ground beef broccoli recipe on top. Serve and enjoy!

Close up of ground beef with broccoli in a honey garlic sauce.

Recipe Tips

  • Cut the broccoli into small even pieces so that it will cook faster.
  • If you have a rice cooker, use it!! Start the rice before you make the recipe so that it’s ready to serve.
  • You can also serve this dish over noodles, quinoa, or with mashed potatoes.
  • Don’t be afraid to add more vegetables! You could add carrots, snap peas, cauliflower, kale, and potatoes. Just sautee them with the broccoli in the frying pan until they’re cooked. More sauce might be needed.
  • COOK ONCE EAT TWICE! this dish tastes great as leftovers! Try making a double batch and save the rest for dinner the next night, or a couple lunches for the week.

How To Store Leftovers

  • Refrigerate – Leftovers will keep in the refrigerator for 3-4 days when stored in an airtight container.
  • Reheat – You can reheat the leftovers in the microwave or back in a frying pan over medium-high heat. Stir the sauce as it heats to keep it from burning.
A plate of rice topped with honey garlic sauce with ground beef and broccoli florets.

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A plate of rice, ground beef and broccoli in a honey garlic sauce

Honey Garlic Ground Beef and Broccoli

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Prep Time: 8 minutes
Cook Time: 20 minutes
Total Time: 28 minutes
Servings: 4 servings

Ingredients

Instructions

  • Heat a frying pan over medium heat. Add 1 Tbsp olive oil along with 3 minced garlic cloves and 1 cup chopped onion. Cook until the onion turns translucent, about 1-2 minutes.
  • Add in 1 lb lean ground beef. Break apart and cook until no longer pink, about 3-4 minutes.
  • Add 3 cups of broccoli florets and stir together. Cook until the broccoli is slightly soft when poked with a fork, about 3-4 minutes. It should be “crisp tender”.
  • Now pour 1 cup honey garlic sauce overtop of everything and mix together. Cook another 1-2 minutes, until the sauce is heated through and broccoli is tender.
  • Scoop rice into bowls then add ground beef broccoli recipe in top. Serve and enjoy!

Nutrition

Calories: 526kcal | Carbohydrates: 83g | Protein: 32g | Fat: 7g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.4g | Cholesterol: 70mg | Sodium: 837mg | Potassium: 897mg | Fiber: 4g | Sugar: 27g | Vitamin A: 586IU | Vitamin C: 65mg | Calcium: 95mg | Iron: 4mg

The nutritional information provided is an estimate and is per serving.

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