Skip to Content

Applesauce Oatmeal Muffins

Share this recipe:

These golden applesauce oatmeal muffins get their delightful flavor from oats, brown sugar, cinnamon, nutmeg, and applesauce. Add melted butter for a heavenly breakfast or afternoon snack.

A pile of applesauce oatmeal muffins in a basket.

Applesauce Oatmeal Muffins

Hearty and full of texture thanks to the rolled oats, these muffins will fill you up fast. The secret to this recipe is the applesauce adding moisture and the perfect amount of sweetness.

The process is simple. Mix the dry ingredients together, in a separate bowl mix the wet ingredients. Combiine the two, and divide the batter across two muffin pans (you’ll have 24 muffins). Sprinkle each with a brown sugar cinnamon topping, bake and enjoy!

Looking down at recipe ingredients in bowls including rolled oats, flour, brown sugar, applesauce, milk, eggs and oil.

Recipe Ingredients

Topping:

Three overhead images in one: 1. Muffin tin with paper linings. 2. Dry ingredients added to white bowl. 3. Dry ingredients mixed with spatula.

How To Make Applesauce Oatmeal Muffins

Full ingredients and instructions are also in the recipe card at the bottom of this blog post.

STEP 1: Preheat the oven to 400°F. Add paper cupcake liners to a muffin pan. Lightly spray the inside of each cupcake liner with nonstick cooking spray.

STEP 2: In a large bowl, mix the dry ingredients: 3 cups old-fashioned rolled oats, 1 ½ cups all-purpose flour, 1 cup whole wheat flour, 1 cup brown sugar, 2 tsp baking powder, 1 tsp baking soda, 1 tsp cinnamon, ¼ tsp ground nutmeg, ¼ tsp allspice.

Three overhead images in one: 1. Wet ingredients added to a bowl and mixed with a spatula. 2. Dry ingredients added to the wet. 3. Ingredients are mixed with spatula.

STEP 3: In a separate bowl, whisk 2 eggs then add the wet ingredients: 2 cups unsweetened applesauce, 1 cup milk, and ¼ cup vegetable oil.

STEP 4: Add the wet ingredients to the dry bowl and mix together until just combined.

Two overhead images in one: 1. Brown sugar and cinnamon added to a clear bowl. 2. Ingredients are mixed.

STEP 5: In a small bowl, make the cinnamon sugar topping. Add 1 Tbsp brown sugar, and ¼ tsp cinnamon then mix.

Three overhead images in one: 1. Batter is placed in paper muffin cups in tray. 2. Muffins are in tray and baked. 3. Muffins are cooling on a rack.

STEP 6: Divide the batter into two muffin pans for a total of 24 muffins. Use a measuring cup or ice cream scoop to divide the batter. Sprinkle the tops of each with the cinnamon sugar topping. Bake for 15-18 minutes, or until a toothpick comes out clean when poked through the center.

STEP 7: Let cool 10 minutes in the pan then transfer to a rack to cool completely. Enjoy!

Looking down at baked muffins in a pan.

Recipe Tips

  • You can spray the paper cupcake liners lightly with nonstick cooking spray. This will prevent the muffin from sticking to the paper.
  • This recipe makes 24 muffins. You’ll need two muffin pans, both can be baked simultaneously, or cook in batches using one pan.
  • Keep a dozen muffins in the fridge for easy grab-and-go breakfasts and snacks. Keep the other dozen in the freezer for the future.
  • Brown sugar should be firmly packed into a measuring cup for this recipe. Alternatively, coconut sugar also works. It has a caramel-like flavor and tastes nothing like coconuts.

How to store leftovers

  • Refrigerate – Store in an airtight container in the fridge or at room temperature for up to 3 days.
  • To Freeze  An easy trick to prevent muffins from sticking together is to flash freeze them in the muffin pan for 2 hours then place them in a large freezer bag and remove as much air as possible. These can be frozen for up to 3 months.
  • To Reheat  To reheat, place in the microwave for 30 seconds wrapped in a paper towel.
Side angle close up of muffins.

🎉 Grab Your Free Recipe Guides! 🎉

Hey, foodie friends! Don’t miss my Free Recipe Guides featuring all my popular dishes, ready for you to print and enjoy! Sign up for my member’s library for instant access to over 20 delicious guides, and I’m always adding more!

✨ And while you’re at it, come hang out with me on Pinterest and Facebook for even more tasty inspiration!

Tried this recipe? I’d love it if you shared it with your friends! 💖 And don’t forget to leave a review using the stars in the recipe card below—I can’t wait to hear what you think! ⭐⭐⭐⭐⭐

Overhead image of muffins stacked on a paper towel.

Applesauce Oatmeal Muffins

These muffins use a combination of rolled oats, flour, spices, and applesauce. The result is a delicious grab-and-go breakfast addition that everyone will enjoy.
5 from 1 vote
Save Recipe! Pin This Print It
Prep Time: 10 minutes
Cook Time: 18 minutes
Total Time: 28 minutes
Servings: 24 muffins

Instructions

  • Preheat the oven to 400°F. Add paper cupcake liners to a muffin pan. Lightly spray the inside of each cupcake liner with nonstick cooking spray.
  • In a large bowl, mix the dry ingredients: 3 cups old-fashioned rolled oats, 1 ½ cups all-purpose flour, 1 cup whole wheat flour, 1 cup brown sugar, 2 tsp baking powder, 1 tsp baking soda, 1 tsp cinnamon, ¼ tsp ground nutmeg, ¼ tsp allspice.
  • In a separate bowl, whisk 2 eggs then add the wet ingredients: 2 cups unsweetened applesauce, 1 cup milk, and ¼ cup vegetable oil.
  • Add the wet ingredients to the dry bowl and mix. Do not overmix.
  • In a small bowl, make the cinnamon sugar topping. Add 1 Tbsp brown sugar, and ¼ tsp cinnamon then mix.
  • Divide the batter into two muffin pans for a total of 24 muffins. Use a measuring cup or ice cream scoop to divide the batter. Sprinkle the tops of each with the cinnamon sugar topping. Bake for 15-18 minutes, or until a toothpick comes out clean when poked through the center.
  • Let cool 10 minutes in the pan then transfer to a rack to cool completely.

Recipe Notes:

  • Refrigerate – Store in an airtight container in the fridge or at room temperature for up to 3 days.
  • To Freeze – An easy trick to prevent muffins from sticking together is to flash freeze them in the muffin pan for 2 hours then place them in a large freezer bag and remove as much air as possible. These can be frozen for up to 3 months.
  • To Reheat – To reheat, place in the microwave for 30 seconds wrapped in a paper towel.

Nutrition

Calories: 141kcal | Carbohydrates: 29g | Protein: 4g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 15mg | Sodium: 94mg | Potassium: 112mg | Fiber: 2g | Sugar: 12g | Vitamin A: 43IU | Vitamin C: 1mg | Calcium: 52mg | Iron: 1mg

The nutritional information provided is an estimate and is per serving.

Save This Recipe:Follow us on Pinterest @MadeByAndi

Share this recipe:

Recipe Rating




Sandra

Friday 6th of May 2022

Is one muffin the serving size? Thanks for putting the nutritional information.

Andi

Sunday 8th of May 2022

Yes it is.