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One thing I’m not great at is the “morning rush”. I’m talking about the routine before we get out the door… getting ready, making a lunch, getting my daughter fed and dressed (which takes an eternity most days), and then somehow remembering to feed myself.
I usually end up making something to eat in the car because I haven’t quite mastered this morning routine just yet. I’m sure I’ll get there eventually as these things take time.
So this recipe for superfood breakfast cookies was born out of the need for something quick and easy on these hectic days. I wanted to created something full of healthy whole grains and seeds. It’s basically my regular oatmeal, just in the form of a cookie. I started paring one of these superfood cookies with a green smoothie and it’s become the perfect quick and easy breakfast.
I’m not a coffee drinker, but my husband really likes these with his morning coffee. So there’s that too.
Either way, give them a try. Make a double batch and pop the rest in the freezer for those hectic mornings!
One thing I’m not great at is the “morning rush”. I’m talking about the routine before we get out the door… getting ready, making a lunch, getting my daughter fed and dressed (which takes an eternity most days), and then somehow remembering to feed myself.
I usually end up making something to eat in the car because I haven’t quite mastered this morning routine just yet. I’m sure I’ll get there eventually as these things take time.
So this recipe for superfood breakfast cookies was born out of the need for something quick and easy on these hectic days. I wanted to created something full of healthy whole grains and seeds. It’s basically my regular oatmeal, just in the form of a cookie. I started paring one of these superfood cookies with a green smoothie and it’s become the perfect quick and easy breakfast.
I’m not a coffee drinker, but my husband really likes these with his morning coffee. So there’s that too.
Either way, give them a try. Make a double batch and pop the rest in the freezer for those hectic mornings!
Superfood Breakfast Cookies
Ingredients
- 1 cup gluten-free rolled oats
- 1/2 cup ground flax seeds
- 1/2 cup dried cranberries
- 1/4 cup hemp seeds (optional)
- 1/4 cup pumpkin seeds
- 1 Tbsp chia seeds
- 2 tsp cinnamon
- pinch of sea salt
- 2 ripe bananas, mashed with a fork
- 1/4 cup melted coconut oil
- 1/4 cup maple syrup
- 1/4 cup milk of your choice (dairy or non-dairy)
Instructions
- Preheat oven to 350°F and line a baking sheet with parchment paper.
- In a medium bowl, add in rolled oats, flax seeds, dried cranberries, hemp seeds, pumpkin seeds, chia seeds, cinnamon and sea salt.
- In a separate bowl, mash bananas with a fork. Add in coconut oil, maple syrup and milk of your choice (dairy or non-dairy). Mix together and let sit for 10 minutes to let oats soak up the moisture.
- Spoon out mounds onto a baking sheet. Bake for 20-25 minutes or until oats are golden brown. Remove from baking sheet and let cool. Store in an air-tight container.
Notes
See more family-friendly recipes on our website: www.andianne.com
Nutrition Information:
Yield: 12 Serving Size: 1Amount Per Serving: Calories: 178Total Fat: 9gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 4gCholesterol: 0mgSodium: 17mgCarbohydrates: 22gFiber: 4gSugar: 12gProtein: 4g
Please note: This nutrition information is only an estimate and was created using Nutritionix
