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Flaxseed Muffins are gluten-free, nut-free, and made with no refined sugar. These breakfast muffins can be quickly put together using a few simple ingredients and ground flaxseed as the base. Ground Flaxseed Muffins I really enjoyed these muffins! They’re very hearty, wholesome, and the perfect quick breakfast. After making my popular banana oatmeal muffins I …

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Cauliflower pizza crust is a delicious way to enjoy pizza without gluten, dough or added carbs. This pizza dough is easy to make, grain-free and healthy. I love making pizza with this crust and use this recipe often in our house! Cauliflower Pizza Crust Ok, I know what you might be thinking… a cauliflower crust!? …

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Homemade ketchup recipe takes only 5 minutes to make. This recipe is a healthier version than store-bought using no refined sugar or preservatives. This recipe uses 6 simple ingredients and costs less than $2. See just how easy it is to make your own healthy homemade ketchup below. Homemade Ketchup Many old fashioned ketchup recipes …

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Sheet pan meals are recipes that are cooked entirely on a baking sheet. This kitchen hack is great for saving time, reducing dirty dishes, and creating meal prep recipes. When it comes to cooking family meals throughout the week, the sheet pan meal is one of the easiest. They’re so simple and healthy. Also, can …

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Everything bagel chicken breasts are a delicious and easy healthy dinner. These chicken breasts are loaded with flavor – all thanks to everything bagel seasoning and a greek yogurt dressing. This recipe can be served on its own or paired with rice, pasta, and roasted veggies. Everything Bagel Chicken Breasts Time for another easy chicken …

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Air fryer buffalo cauliflower bites are easy to make and create delicious flavorful results. They’re made with buffalo sauce, garlic powder, salt and pepper. Air fryer buffalo cauliflower bites have the perfect kick to them and can be eaten as a snack or side dish with any favorite meal. They’re healthy, spicy, and will remind …

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Sweet potato kale salad is made with an avocado dressing. This salad recipe is simple, yet flavorful with roasted sweet potatoes, tangy parmesan cheese and a creamy dressing. Serve this as a side salad for pork chops, steak or chicken, or eat on its own as it’s very filling! Sweet Potato Kale Salad with Avocado …

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