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Flaxseed Muffins are gluten-free, nut-free, and made with no refined sugar. These breakfast muffins can be quickly put together using a few simple ingredients and ground flaxseed as the base. Ground Flaxseed Muffins I really enjoyed these muffins! They’re very hearty, wholesome, and the perfect quick breakfast. After making my popular banana oatmeal muffins I …

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Healthy hamburger soup is loaded with vegetables and extra lean ground beef. It’s the perfect soup for busy weeknights. This recipe includes both slow cooker and stovetop instructions. Healthy Hamburger Soup Some days you just need an easy soup recipe for dinner. And this healthy hamburger soup recipe is a lifesaver. It’s easy on the …

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Rainbow real fruit popsicles are made with strawberries, pineapple, kiwis, and blueberries. They’re easy to make and the perfect summer treat! These popsicles are healthier than the store-bought versions that usually contain low quality ingredients and added refined sugar. And let’s not get started on the organic ones… they’re so expensive!! These will cost less …

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Cauliflower pizza crust is a delicious way to enjoy pizza without gluten, dough or added carbs. This pizza dough is easy to make, grain-free and healthy. I love making pizza with this crust and use this recipe often in our house! Cauliflower Pizza Crust Ok, I know what you might be thinking… a cauliflower crust!? …

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Chickpea flour sprinkle cookies are gluten-free, dairy-free, and nut-free. These cookies are great for kids’ birthday parties or school events as they avoid many common allergies. Whether you have allergies or just want to make healthier choices in your baking, these cookies can be whipped up easily for a treat! Chickpea Flour Sprinkle Cookies Chickpea …

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Homemade ketchup recipe takes only 5 minutes to make. This recipe is a healthier version than store-bought using no refined sugar or preservatives. This recipe uses 6 simple ingredients and costs less than $2. See just how easy it is to make your own healthy homemade ketchup below. Homemade Ketchup Many old fashioned ketchup recipes …

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Roasted chicken with root vegetables is a versatile dish that can be served on weeknights or special occasions. This recipe makes a juicy tender chicken with a side of beautifully colored carrots, parsnips, rutabaga and brussels sprouts. All cooked in one dish! This makes dinner prep and clean-up so much easier. Roasted Chicken With Root …

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