Coconut Flour Biscuits (Keto, Gluten-Free, No Sugar)

Coconut flour biscuits are an easy way to enjoy a gluten-free, keto-friendly biscuit with your favorite meal. This recipe uses only five ingredients to make a simple biscuit that tastes both sweet and savory.

Coconut Flour Biscuits

If you're looking for a coconut flour recipe, this one is super easy to make. These biscuits have a sweet and savoury taste. I like to serve them with creamy carrot tomato soup, tortilla soup or pureed cauliflower soup.

I also use this recipe to create gluten-free breadcrumbs for my keto stuffing.

Coconut flour is a healthy alternative to refined flour. It's high in protein, healthy fats, and protein. It's gluten-free and grain-free which can cause digestive upset. It also has a low score on the glycemic index, which is a good thing because it will help to avoid blood sugar spikes (1).

All of these benefits make coconut flour a favorite for the keto, paleo and sugar-free diets (including diabetic or candida diet), and for anyone that is gluten-free (including celiacs).

Coconut Flour Biscuit Ingredients

Aside from the coconut flour, this recipe uses everyday ingredients that you probably already have in your kitchen. Here's what you'll need:

• Coconut Flour - This flour is the base of the recipe. If you've never used it before, coconut flour has a sweet taste, and a yellow tone. You can find coconut flour in the bulk section of health food stores, or in a packaged version in the baking section. If you can't find it locally, you can also purchase online here.
• Butter - You'll need ¼ cup of melted butter. You can use salted or unsalted.
• Eggs - This recipe uses four eggs.  This is a bit more than other baking recipes but coconut flour is quite dry and the eggs will help bind it together and create moisture.
• Other Bits - You'll also need baking soda and salt.

How To Make Coconut Flour Biscuits

These biscuits are quick and easy to make:

1. Mix Dry Ingredients - Add the coconut flour, baking soda and salt to a bowl and mix together.
2. Add Wet Ingredients - Melt the butter, then add it along with the eggs to the bowl. Stir it together until it forms a goopy batter.
3. Let It Sit - Let the batter sit for 2-3 minutes so the coconut flour can absorb the excess moisture.
4. Divide, Roll and Flatten - Divide the batter into six equal pieces. Roll each one into a ball and flatten with the palm of your hand.
5. Bake - Bake at 350°F for 20 minutes. Let cool a bit then serve with butter or coconut oil.

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More Coconut Flour Baking Recipes

• Coconut Flour Banana Muffins - These muffins are a healthy breakfast or snack option. Keep one in your bag for a quick energy boost.
• Coconut Cinnamon Ginger Cookies - This recipe isn't like a traditional cookie. There's no flour. Instead, they're made with shredded coconut as the base.
• Raspberry Coconut Energy Balls - If you're looking for a superfood snack that's loaded with protein, then this is it! 

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