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Coconut Flour Biscuits (Keto, Gluten-Free, No Sugar)

Coconut flour biscuits are an easy way to enjoy a gluten-free, keto-friendly biscuit with your favorite meal. This recipe uses only five ingredients to make a simple biscuit that tastes both sweet and savory.

coconut flour biscuits with bits of parsley stacked on a white plate

Coconut Flour Biscuits

If you’re looking for a coconut flour recipe, this one is super easy to make. These biscuits have a sweet and savoury taste. I like to serve them with creamy carrot tomato soup, tortilla soup or pureed cauliflower soup.

I also use this recipe to create gluten-free breadcrumbs for my keto stuffing.

Coconut flour is a healthy alternative to refined flour. It’s high in protein, healthy fats, and protein. It’s gluten-free and grain-free which can cause digestive upset. It also has a low score on the glycemic index, which is a good thing because it will help to avoid blood sugar spikes (1).

All of these benefits make coconut flour a favorite for the keto, paleo and sugar-free diets (including diabetic or candida diet), and for anyone that is gluten-free (including celiacs).

close up of keto coconut flour biscuits with bits of green parsley on top

Coconut Flour Biscuit Ingredients

Aside from the coconut flour, this recipe uses everyday ingredients that you probably already have in your kitchen. Here’s what you’ll need:

  • Coconut Flour – This flour is the base of the recipe. If you’ve never used it before, coconut flour has a sweet taste, and a yellow tone. You can find coconut flour in the bulk section of health food stores, or in a packaged version in the baking section. If you can’t find it locally, you can also purchase online here.
  • Butter – You’ll need 1/4 cup of melted butter. You can use salted or unsalted.
  • Eggs – This recipe uses four eggs.  This is a bit more than other baking recipes but coconut flour is quite dry and the eggs will help bind it together and create moisture.
  • Other Bits – You’ll also need baking soda and salt.
one biscuit broken in half and stacked on top of itself. Biscuit is on a wood cutting board.

How To Make Coconut Flour Biscuits

These biscuits are quick and easy to make:

  1. Mix Dry Ingredients – Add the coconut flour, baking soda and salt to a bowl and mix together.
  2. Add Wet Ingredients – Melt the butter, then add it along with the eggs to the bowl. Stir it together until it forms a goopy batter.
  3. Let It Sit – Let the batter sit for 2-3 minutes so the coconut flour can absorb the excess moisture.
  4. Divide, Roll and Flatten – Divide the batter into six equal pieces. Roll each one into a ball and flatten with the palm of your hand.
  5. Bake – Bake at 350°F for 20 minutes. Let cool a bit then serve with butter or coconut oil.

~ Get the full recipe card that you can even print out at the bottom of this post. Just keep scrolling down.

coconut flour biscuits on a white plate with fresh rosemary beside it.

More Coconut Flour Baking Recipes

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Coconut Flour Biscuits

This is a gluten-free, keto biscuit that uses only five ingredients to make.
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Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 5 servings
Calories: 182kcal

Ingredients

Instructions

  • Preheat the oven to 350°F. Line a baking sheet with parchment paper.
    HELPFUL TIP: First, I like to spray the baking sheet with a bit of avocado oil spray, then lay the parchment paper down to help it stick.
  • In a large bowl, combine the coconut flour, baking soda, and salt.
  • Melt the butter in the microwave for 15-20 seconds.
  • Add the melted butter and eggs to the bowl. Mix everything together.
  • At first the batter will be goopy and sticky. Let it sit for 3-4 minutes.
  • The coconut flour will start to absorb the moisture and batter will thicken.
  • Divide the batter into six equal sections. Roll them into balls and place on the baking sheet.
  • Gently flatten them with the palm of your hand.
  • Bake for 20 minutes. Let cool 5 minutes, then serve with butter or coconut oil.
Nutrition
Calories: 182kcal | Carbohydrates: 7g | Protein: 6g | Fat: 14g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 155mg | Sodium: 382mg | Potassium: 51mg | Fiber: 4g | Sugar: 1g | Vitamin A: 474IU | Calcium: 23mg | Iron: 1mg

Nutrition Info Note: The actual number of servings will depend on your preferred portion sizes and the size and number of what you make. The nutritional values provided above are just an estimate. Actual numbers will vary based on brands you choose and the ingredients you use.

If you’re looking for more specific details (for example, to track your macros) then I recommend adding specific brand ingredients and this recipe to a food tracker app on your phone.

Tried this recipe?Follow me on instagram at @AndiAnne_Recipes tag me in your photos!

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