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Quinoa egg muffins a very easy breakfast recipe made with cooked quinoa, eggs, broccoli, ham and cheese. These savory muffins can be put together fast using cooked quinoa as the base. In less than 30 minutes you’ll have 12 grab-and-go muffins for meal prep breakfast recipes throughout the week! Veggie Quinoa Egg Muffins Perfect for busy mornings, these quinoa egg …

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This sweet potato shepherd’s pie is paleo, gluten-free, nut-free and dairy-free. It’s made with three layers: ground beef, mixed vegetables, and topped with mashed sweet potato. Sweet Potato Casserole Looking for a healthier twist on traditional shepherd’s pie? You can replace regular potatoes with sweet potatoes and add a layer of hidden vegetables! I love …

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Wild rice mushroom soup is filling, flavorful and fast to make. Brown mushrooms and hearty wild rice are paired together with broth and cream to create a comforting soup recipe. Serve this hearty soup as a healthy lunch or dinner alongside warm crusty bread, german potato pancakes or our easy easy herbed quick bread. Mushroom Lover Soup Recipe This …

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Spaghetti squash bolognese is a low-carb healthy dinner recipe. First, spaghetti squash is roasted in the oven. While that’s cooking the flavorful meat sauce is simmering in a frying pan on the stove. This is an easy way to incorporate healthy eating into weeknight meals. Low Carb Spaghetti Recipe This recipe is a wonderful replacement for …

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This shrimp one-pot dinner is an easy weeknight meal that takes less than 30 minutes. It’s made with shrimp, cannellini beans, onion and spinach – all topped with feta cheese. It’s a delicious meal without a lot of fuss. Easy One-Pot Dinner One-pot meals are a lifesaver! No really. This shrimp, spinach, and bean dinner …

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Meatloaf without breadcrumbs is gluten-free. Ground beef is paired with chopped carrots, celery, parmesan cheese and an easy tomato sauce topping. This recipe is healthier than traditional meatloaf – it’s keto-friendly, paleo, and diabetic friendly. Meatloaf Without Breadcrumbs Ready for a delicious gluten-free meatloaf recipe!? It’s actually quite easy to make gluten-free meatloaf from scratch. …

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Crispy tofu burrito bowl is made with marinated pan-fried tofu, rice, black beans, tomatoes and corn. It’s topped with a healthy lime dressing. This recipe is gluten-free, sugar-free, plant-based, and vegetarian. Crispy Tofu Burrito Bowl If you’re looking for a fresh and easy vegetarian burrito bowl, this is it! This tofu burrito bowl is light …

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These Swedish meatballs are made with extra lean ground beef and a gravy sauce that’s full of flavor. This recipe is gluten-free, dairy-free, paleo and keto friendly! If you love traditional Swedish meatballs but can’t eat them due to dietary restrictions (like myself) then you’ll definitely want to try this recipe! Swedish Meatballs I have …

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Tofu marinades will add incredible flavor to your meal. These marinades are easy to make and include fresh healthy ingredients. You can marinate your tofu in as little as 30 minutes with these seven simple recipes. See just how easy it is to marinate tofu, including tips and tricks you don’t want to miss below. …

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