Flourless banana chocolate muffins use simple ingredients and are made in a blender for a quick and healthy treat! These muffins use seed butter as the base to create a delicious chocolatey snack. They’re nut-free, gluten-free, dairy-free, and have no refined sugar, and are perfect for anyone with these food allergies. Flourless muffins make a …
Kid Friendly
Carrot cake bites are so easy to make with shredded carrots, gluten-free oat flour, dates, cinnamon, nutmeg and ginger. This recipe smells incredibly delicious and tastes just like real carrot cake! These bites are healthy, gluten free, nut free, dairy free, and oil free. So they’re perfect for anyone with these food allergies. They make …
These baked chickpea nuggets are a budget-friendly meatless meal idea that the whole family can eat. Serve them with your favorite dipping sauce, or add them to a salad. Made with chickpeas, oat flour, onion, broccoli, egg and easy spices. These chickpea nuggets are vegetarian, gluten free, low carb and nut free. They’ll fill you …
This pizza pasta bake is easy, gooey, cheesy and oh so delicious. Made with pasta, ground beef, mozzarella cheese and pepperoni. I like to cook extra pasta the night before and save it for this recipe. This pasta bake can be whipped up pretty quickly, which makes it perfect for busy weeknights. Your family is …
Homemade fudgesicles are healthier than the store-bought versions and made with just four ingredients. These fudgesicles are dairy-free and have no refined sugar. They’re the perfect summer treat for kids and adults alike. These are a total hit in my house and I think you’re family will love them too. Homemade Fudgesicles Ready for the …
Here are six healthy superfood smoothie recipes that are affordable, nutritious and will give you energy throughout your day. These healthy smoothies are delicious and one of the easiest homemade drinks you’ll ever make. This superfood smoothie guide will walk you through everything you need to know to make the best healthy smoothies! Below are …
Raspberry yogurt smoothie is a delicious healthy treat that is also a good source of protein. This smoothie is great for kids as as afternoon snack, or for us moms when we need an energy boost. There’s no added sugar, just the natural sugars from the banana and raspberries. This recipe is one of my …
Homemade chocolate cereal is a fun way to enjoy a special treat with your kids. This cereal is made from scratch with no refined sugar and no preservatives. Serve it with your favorite dairy or non-dairy milk, or plain yogurt. It’s a cereal that your kids will be asking for often. This recipe can be …
Chocolate dipped heart strawberries are so simple and special. With just 3 ingredients, these treats are put together fast and will delight anyone you share them with. Some homemade candies can feel complicated but not these! All you have to do is cut the strawberries in half and slice a small piece from the top, …
Cookie dough energy bites are a healthy and safe way to enjoy the flavor of cookie dough. These bites are high in protein and healthy fats which will give our bodies more energy. These are great for kid’s snacks, or an afternoon pick me up when you’re feeling sluggish. Cookie Dough Energy Bites There is …
Banana chocolate smoothie is creamy, high in protein, and a delicious snack or breakfast idea. This smoothie can be used for adults after a workout, or as a quick grab-and-go breakfast. This recipe also makes a great after school snack for kids. There is no added sugar in the smoothie, just the sweetness from the …
Rigatoni ground chicken and peas is a 30-minute dinner recipe that can be cooked in your frying pan. Made with simple ingredients you can find at your grocery store including ground chicken, rigatoni pasta, frozen peas, and feta cheese. This recipe is quick and fast and perfect for busy weeknights. Rigatoni Ground Chicken and Peas …