Quinoa egg muffins a very easy breakfast recipe made with cooked quinoa, eggs, broccoli, ham and cheese. These savory muffins can be put together fast using cooked quinoa as the base. In less than 30 minutes you’ll have 12 grab-and-go muffins for meal prep breakfast recipes throughout the week! Veggie Quinoa Egg Muffins Perfect for busy mornings, these quinoa egg …
Recipes
Ginger garlic chicken legs are an easy way to cook up those chicken drumsticks, only 5 ingredients needed! Fresh ginger and garlic are combined with soy sauce to create an easy chicken marinade. Then it’s baked in the oven for an effortless dinner the whole family will love. Serve it with baked potato wedges, green beans, corn, carrots, rice, quinoa, …
This sweet potato shepherd’s pie is paleo, gluten-free, nut-free and dairy-free. It’s made with three layers: ground beef, mixed vegetables, and topped with mashed sweet potato. Sweet Potato Casserole Looking for a healthier twist on traditional shepherd’s pie? You can replace regular potatoes with sweet potatoes and add a layer of hidden vegetables! I love …
Wild rice mushroom soup is filling, flavorful and fast to make. Brown mushrooms and hearty wild rice are paired together with broth and cream to create a comforting soup recipe. Serve this hearty soup as a healthy lunch or dinner alongside warm crusty bread, german potato pancakes or our easy easy herbed quick bread. Mushroom Lover Soup Recipe This …
These healthy holiday recipes include side dishes and desserts to serve with Thanksgiving or Christmas meals. These recipes are gluten-free, paleo, keto and dairy optional. 15 Healthy Holiday Recipes Looking to eat healthier this holiday season? I’ve got you covered! Today I’m sharing 15 healthy holiday recipes to enjoy as side dishes and desserts with …
This instant pot beef burrito bowls recipe is a simple dish for busy weeknights. A base of ground beef and rice is topped with black beans, zucchini, corn and tomatoes. It’s perfect for easy meals on busy weeknights. Just dump all the ingredients into your instant pot and let it cook! Looking for more quick healthy dinner …
Mashed sweet potatoes are lower in carbs than traditional potatoes. They’re quick to make, have a naturally sweet taste, and can be topped with fresh herbs and butter. Sweet potatoes are peeled and chopped, then boiled in water until tender. Next, these are added to a pot with milk and butter and pureed with a potato …
Spaghetti squash bolognese is a low-carb healthy dinner recipe. First, spaghetti squash is roasted in the oven. While that’s cooking the flavorful meat sauce is simmering in a frying pan on the stove. This is an easy way to incorporate healthy eating into weeknight meals. Low Carb Spaghetti Recipe This recipe is a wonderful replacement for …
Fried cabbage is a simple and easy side dish. It’s cheap too! You only need four ingredients to make this recipe. Fried Cabbage This cabbage can is a great vegetable to serve with any meal. It tastes great in the morning with eggs, or at dinner with chicken legs or keto meatloaf. This recipe cooks …
This shrimp one-pot dinner is an easy weeknight meal that takes less than 30 minutes. It’s made with shrimp, cannellini beans, onion and spinach – all topped with feta cheese. It’s a delicious meal without a lot of fuss. Easy One-Pot Dinner One-pot meals are a lifesaver! No really. This shrimp, spinach, and bean dinner …
Meatloaf without breadcrumbs is gluten-free. Ground beef is paired with chopped carrots, celery, parmesan cheese and an easy tomato sauce topping. This recipe is healthier than traditional meatloaf – it’s keto-friendly, paleo, and diabetic friendly. Meatloaf Without Breadcrumbs Ready for a delicious gluten-free meatloaf recipe!? It’s actually quite easy to make gluten-free meatloaf from scratch. …
Banana bread cookies are gluten-free with no refined sugar. This recipe is made with oat flour, coconut flour, and tapioca starch as the base. Ripe bananas and maple syrup are used to sweeten them. These cookies make a great grab-and-go breakfast or afternoon snack. Banana Bread Cookies (Gluten Free) I love a good grab-and-go breakfast …