Sandwiches and Wraps
A good sandwich or wrap is the ultimate easy lunch—perfect for meal prep, quick meals at home, or packing on the go. These simple, flavorful recipes are packed with protein, fresh ingredients, and come together in minutes!
Try Chicken Bacon Ranch Wraps for a crispy, creamy, flavor-packed option, make Chickpea Zucchini Stir-Fry Wraps for a fresh and healthy plant-based meal, or enjoy a warm, melty Avocado Tuna Melt for a satisfying, protein-packed lunch.
These easy sandwich and wrap recipes are perfect for work lunches, meal prep, or a quick homemade meal!
Looking for more easy lunch ideas? Browse my full collection of Lunch Recipes!
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Ham, Egg and Cheese Toast
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Crispy Black Bean Quesadillas
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Sheet Pan Bagel Tuna Melts (15 Minutes)
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Sheet Pan Quesadillas
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Grilled Zucchini Hummus Wrap
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Air Fryer Grilled Cheese
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Zucchini Spinach Quesadilla
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Sloppy Joes
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Chickpea Zucchini Stir Fry Wraps
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Mashed Chickpea Wraps
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Homemade Pizza Pockets
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Chicken Bacon Ranch Wraps
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Easy Avocado Tuna Melt
