Roasted Cabbage Steaks

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If you’re looking for a delicious and healthy side dish, roasted cabbage steaks might be just what you need. This simple recipe involves slicing a head of cabbage into thick steaks, seasoning them with easy spices, and roasting them in the oven. The result is a dish that’s crispy on the outside and tender on the inside.

Why You Should Make This Recipe

If you’re looking for a delicious and healthy side dish, cabbage steaks are the way to go. Here are a few reasons why you should give this recipe roasted cabbage steaks recipe a try:

EASY TO MAKE – you can cook cabbage steaks using different methods such as grilling, roasting, or air frying. All you need is a cabbage head and a few basic ingredients like oil and seasonings, and you’ll have a tasty side dish in no time.

HEALTHY – Low in calories and high in fiber. By eating cabbage steaks, you’ll be getting a healthy dose of nutrients that will keep you feeling full and satisfied.

VERSATILE – They go well with grilled chicken, fish, or tofu, and you can also serve them with rice, quinoa, or pasta.

DELICIOUS – When cooked correctly, they become caramelized and crispy at the edges, making them a perfect side dish. They have a savory, smoky flavor that pairs well with many other flavors, making them a crowd-pleaser.

Recipe Ingredients

To make delicious cabbage steaks, you will need a few simple ingredients that you can easily find in your kitchen or local grocery store. Here are the ingredients you will need:

• MEDIUM GREEN CABBAGE – Make sure to choose a fresh and firm cabbage that is not too large or loose leaves or is too small. You can also use red cabbage if you prefer.
• OLIVE OIL – You can use extra virgin olive oil or any other type of cooking oil that you prefer.
• SPICES – To add flavor to the cabbage steaks, you will need garlic powder, onion powder, Italian seasoning and black pepper. You can adjust the amount of seasoning to your taste and add more or less depending on your preference.

Recipe Variations

There are many ways to customize your cabbage steaks recipe to suit your taste buds. Here are a few cabbage steak recipe variations to consider:

ADD SEASONINGS

Try adding cumin, paprika, or chili powder for a spicy kick. You can also try adding a touch of sweetness with brown sugar or maple syrup.

TOPPINGS

Sprinkle them with crumbled bacon, dried cranberries, chopped nuts, or grated parmesan cheese. You can also add a dollop of sour cream or a drizzle of balsamic glaze.

In addition to being a tasty side dish, cabbage steaks can also be used as a base for other toppings and sauces. Try topping them with sautéed mushrooms and onions, or drizzling them with balsamic glaze or tahini sauce.

COOKING METHOD

While the steaks in the oven are the most popular way to cook cabbage steaks, you can also try grilling your cabbage steaks for a smoky flavor. Or for a quick and easy option, use an air fryer. Simply brush the cabbage steaks with oil and seasonings, and air fry for about 10 minutes at 375°F.

What’s the best way to cut cabbage steaks?

Cutting cabbage steaks is an easy process that requires only a few steps. Here’s a guide to help you cut perfect cabbage steaks:

1. Remove the outer leaves of the cabbage and rinse it under cool water. Pat it dry with a paper towel.
2. Cut the cabbage in half, then slice again. Slice again until each slice is about 1 inch thick.
3. To keep the cabbage steaks intact, leave the core attached to each slice. You can remove the core later when you’re ready to eat.
4. If you want to make smaller cabbage steaks, cut each of the slices in half. This will also make it easier to remove the core.

Keep in mind that the thickness of the cabbage steaks will affect the cooking time. Thicker steaks will take longer to cook, while thinner steaks will cook faster. Adjust the cooking time accordingly based on the thickness of your cabbage steaks.

How to Make Cabbage Steaks

These are so easy to make and can be seasoned to your liking, making them a great side to any healthy meal. Here’s how to make cabbage steaks:

1. PREP – Preheat your oven to 400°F. Line a rimmed baking sheet with foil. Set aside.
2. SLICE – Remove the outer leaves from the cabbage and slice off the stem. Rinse the cabbage and pat dry. Cut the cabbage into 1-inch thick slices, making sure to keep the core intact so that the slices stay together.
3. SEASON – Place the slices onto the baking sheet and brush with olive oil. Sprinkle the garlic powder, onion powder, Italian seasoning, and black pepper on top.
4. BAKE – Bake for 30-40 minutes, or until the edges are crispy and the centers are tender.
5. SERVE – Serve the cabbage steaks hot with an extra drizzle of olive oil or a squeeze of lemon juice if desired.

How to Store Cabbage Steaks

Once you have made your delicious cabbage steaks, you may want to store them for later use. Here are some tips on how to store leftover cabbage slices and steaks:

• FRIDGE – Place the cabbage steaks in an airtight container or wrap them tightly with plastic wrap. Store in the refrigerator for up to 3 days.
• FREEZER – Cabbage steaks can be frozen for up to 2 months. Once completely cooled, place them in a freezer-safe container or bag. Label with the date and freeze.
• TO THAW – When you’re ready to use your frozen cabbage steaks, simply remove them from the freezer and let them thaw in the refrigerator overnight.
• TO REHEAT – To reheat cabbage steaks, you can either microwave them for 1-2 minutes or reheat them in the oven at 350°F for 10-15 minutes.

What are some good side dishes to serve with cabbage steaks?

Here are some easy side dishes to elevate your meal:

• ROASTED VEGETABLES – Roasting vegetables like Brussels sprouts, carrots, or sweet potatoes can add a nice contrast in texture and flavor to your cabbage steaks. Plus, they’re easy to prepare and can be seasoned to your liking.
• MASHED POTATOES – Creamy mashed potatoes are a classic side dish that pairs well with cabbage steaks. You can add some horseradish for a kick or top them with gravy for extra flavor.
• RICE – Try one of our 8 easy rice recipes that share a variety of flavors.
• SALAD – Try a simple green salad with a vinaigrette dressing or add some fruit like apples or pears for sweetness.
• GARLIC MUSHROOMS – Creamy garlic mushrooms can add a savory and indulgent touch. You can also sprinkle some Parmesan cheese on top for extra flavor.
• PORK CHOPS – Grilled or roasted pork chops can be hearty and flavorful.
• FISH – Try one of our popular salmon marinades or our brown sugar soy sauce salmon recipe.

Quick Recipe Tips

• Choose the right cabbage: Look for a head of cabbage that is firm and heavy for its size. Avoid any heads that look wilted or have brown spots.
• Slice the cabbage evenly: To ensure that your cabbage steaks cook evenly, try to slice them to a consistent thickness. Aim for slices that are around 1 inch thick.
• Season the cabbage well: Cabbage can be a bit bland on its own, so be sure to season it well with spices and herbs.
• Use high heat: Using high heat in the oven will help them get crispy and caramelized on the outside while staying tender on the inside.
• Experiment with toppings: Try topping them with a drizzle of balsamic vinegar, a sprinkle of Parmesan cheese, or some crispy bacon bits for added flavor.

With just a few basic ingredients and minimal prep time, you can enjoy the savory, smoky flavor, and crunchy, yet tender texture of these cabbage steaks.

Remember to experiment with different seasonings and toppings to create your own unique flavor combinations.

Whether you’re looking for a simple healthy side dish or a flavorful main course, cabbage steaks are a low-carb option to serve with almost any meal.

More Cabbage Recipes

• Sweet and Sour Beef and Cabbage
• Ham Cabbage Soup
• Beef Cabbage Roll Casserole
• Fried Cabbage
• Carrot Apple Cabbage Coleslaw

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