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Banana chocolate smoothie is creamy, high in protein, and a delicious snack or breakfast idea. This smoothie can be used for adults after a workout, or as a quick grab-and-go breakfast. This recipe also makes a great after school snack for kids. There is no added sugar in the smoothie, just the sweetness from the …

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Rigatoni ground chicken and peas is a 30-minute dinner recipe that can be cooked in your frying pan. Made with simple ingredients you can find at your grocery store including ground chicken, rigatoni pasta, frozen peas, and feta cheese. This recipe is quick and fast and perfect for busy weeknights. Rigatoni Ground Chicken and Peas …

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Mango turmeric ginger smoothie is made with frozen mango, banana, fresh ginger and turmeric powder. You’ll love how refreshing this delicious smoothie is for a breakfast or mid-afternoon snack. Perfect for kids and adults! This recipe is really healthy and is free from any added sugar. The sweetness from banana and mango will keep you …

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Ladybug cupcakes are chocolate with buttercream frosting. They have no refined sugar and the buttercream is made without using powdered sugar (yay!). These cupcakes are sweetened with coconut sugar and maple syrup. Ready for the cutest chocolate ladybug cupcakes with buttercream icing and no refined sugar!? These cupcakes are adorable AND incredibly delicious. It’s the …

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Homemade oreos are like mini cakes with a cream cheese icing center. They’re basically heaven in a cookie. Kids love them, parents can’t stop eating them… they’re totally addictive and worth making from scratch. These cookies have no refined sugar – meaning no white sugar, and no powdered sugar. Instead, they’re sweetened with maple syrup …

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Strawberries and cream parfaits are a decadent dessert. Made with rich, velvety coconut cream, sweetened with just a hint of maple syrup, and piled high with ripe fresh strawberries. You’ll be surprised at just how easy they are to make, with three simple ingredients. This is one of my favorite guilt-free dessert ideas and I …

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Sheet pan nachos with ground beef are made on a baking sheet and cooked in the oven. Crispy tortilla chips are loaded with tomatoes, onions, corn, and beans and topped with shredded mozzarella cheese. Serve with your favorite toppings including sour cream, salsa, guacamole and hot sauce for a fun family dinner idea, or perfect …

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No bake bird’s nest cookies are healthy, delicious and made with only five ingredients. This recipe uses shredded coconut, cacao powder, coconut oil, maple syrup and yogurt covered raisins. Everything can be put together in less than 10 minutes. Kids will love this delicious treat. Perfect for Spring and Easter! No Bake Bird’s Nest Cookies …

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Air fryer potato chips are so easy to make and create incredible crunchy results. They’re much healthier than the traditional store-bought potato chips, made with just olive oil, salt and pepper. These potato chips are healthy, crunchy, and kids usually love them because they’re fun to eat! If you like this recipe, then you’ll also …

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