Tropical green smoothie bowl is high in antioxidants, vitamins and minerals. Add your favorite toppings like berry, blueberry, banana, granola, and shredded coconut. It’s the perfect healthy breakfast. Tropical Green Smoothie Bowl Ready to switch up your morning routine into something healthier? Then you have to try this tropical green smoothie bowl recipe! It’s full …
Recipes
Turmeric ginger latte, also known as golden milk is a delicious, nourishing beverage. This recipe adds fresh ginger and collagen powder for even more health benefits. Turmeric Ginger Latte Something that I absolutely LOVE to make at home are superfood lattes. These have become quite popular in the last few years and for good reason. …
Cobb Salad is a combination of chicken, cheese, tomatoes, eggs, avocado, bacon, romaine lettuce, and homemade salad dressing. This style of salad requires a little more prep work than you’re used to, but it is totally worth it! All of these ingredients together make for one satisfying and healthy meal. This cobb salad is enough …
Garden Salad is a combination of cucumber, tomatoes, radishes, parsley, romaine lettuce, and sunflower seeds. It’s topped with a savory dried thyme dressing. For protein, I added a hard-boiled egg. So easy and delicious! Salads are something I’ve always struggled with. I don’t naturally say to myself… “hmmm, I’m craving a salad”… ever. For me, …
Strawberry chia jam recipe is the perfect healthy alternative to store-bought jam. It’s made with three simple ingredients and doesn’t require any preserving methods. You can make this jam from start to finish in under 20 minutes! WHAT IS STRAWBERRY CHIA JAM? chia jam is like a healthier version of the jam you’re used to. …
Whipped coconut cream is rich and creamy, dairy-free, light, and fluffy. If you’re lactose intolerant, vegan, paleo, or just want to vary your diet, this is an excellent topping for your desserts, as a frosting for your cupcakes, and even on your lattes. What Is Whipped Coconut Cream? Whipped coconut cream is a dairy-free version …
Oat berry mini muffins are the perfect sized snack or breakfast for toddlers. Made with oats, berries, mashed banana, spices and eggs. Does your toddler or preschooler struggle with eating oatmeal? Perhaps they think it’s too mushy in texture. Well, if they do then you’ll have to try this recipe. It’s basically all the goodness …
Nut Butter Oat Brownies are gluten-free and made with an easy homemade oat flour recipe. These brownies are a healthier alternative to regular brownies, but still have the same great taste you’d expect. The nut butter adds a delicious taste and makes these brownies extra chewy. What Is Oat Flour? Oat flour is a healthier …
Chickpea flour banana bread is a wonderful way to enjoy banana bread without the refined flour. This recipe is gluten free and high in protein, all thanks to the chickpea flour. Add chocolate chips to make it a delicious treat the whole family will love. Chickpea Flour Banana Bread I have a motto: when you …
Got a sweet tooth? Then you need to try these chocolate quinoa energy balls. They’re made with healthy ingredients like quinoa, dates and pumpkin seeds, and you’ll be surprised at how much you’ll love them! As a certified health coach, it’s my goal to give you yummy recipes to satisfy your sweet tooth but with …
I feel like pancakes are a universal, everyone-loves-them, kind of food. For me, they remind me of my childhood, they’re a comfort food, and I make them whenever I’m having a crappy stressed out day. So when I discovered the laziest version of pancakes ever, using only two ingredients, annnnd they’re high in protein!?!? I …
Roasted parmesan chickpeas can be made at home with this very easy method. They can be used as a snack, added to soups, salads, wraps, and more. Roasted Parmesan Chickpeas Roasted parmesan chickpeas are an easy snack that the whole family can enjoy. They’re healthy, nutritious, and incredibly easy to make. I love to roast …