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Strawberries and cream parfaits are a decadent dessert. Made with rich, velvety coconut cream, sweetened with just a hint of maple syrup, and piled high with ripe fresh strawberries. You’ll be surprised at just how easy they are to make, with three simple ingredients. This is one of my favorite guilt-free dessert ideas and I …

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No bake bird’s nest cookies are healthy, delicious and made with only five ingredients. This recipe uses shredded coconut, cacao powder, coconut oil, maple syrup and yogurt covered raisins. Everything can be put together in less than 10 minutes. Kids will love this delicious treat. Perfect for Spring and Easter! No Bake Bird’s Nest Cookies …

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Chocolate puffed rice squares are healthy and made with just five ingredients. These are no-bake and can be whipped up easily. Great for kid’s parties, school events, picnics, or as a healthy afternoon treat. Chocolate puffed rice squares are a healthier alternative to traditional rice crispy squares. They’re made with puffed rice, not rice krispies …

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Banana nice cream is made with milk for extra creaminess. This recipe includes seven incredible flavors: classic banana, chocolate, mango, raspberry, mint chocolate chip, peanut butter, and matcha. Mix in your food processor or blender for a delicious treat! Banana Nice Cream Guys, I have an exciting post to share with you today. It’s all …

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Raspberry coconut energy balls are the perfect snack to give your body a burst of energy. They’re made with fresh raspberries, shredded coconut, coconut flour, sunflower seeds, rolled oats, and protein powder. They’re a great snack to keep stored in your bag to avoid purchasing unhealthy foods when you’re out and that hunger feeling strikes. …

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Chickpea flour banana bread is a wonderful way to enjoy banana bread without the refined flour. This recipe is gluten free and high in protein, all thanks to the chickpea flour. Add chocolate chips to make it a delicious treat the whole family will love. Chickpea Flour Banana Bread I have a motto: when you …

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