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10 Ways To Cut Down On How Much Sugar You’re Eating

We all know that we should eat less sugar and that it isn’t very good for us. So why do we keep eating it? Well first off, let’s just admit that it tastes really good. When we consume sugar it releases dopamine in an area of our brains associated with motivation, novelty, and reward. (1) …

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8 Ways To Have More Free Time In Motherhood

So you want to find more time for yourself during the day, but it’s not that easy. If you’re anything like me, your days are full of taking care of your kids. You spend all your time feeding them, doing housework, running errands, and by the time the evening comes you’re too tired to spare …

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Chocolate Rice Crispy Treats

Guys, these are just fun. period. Your kids will love helping you make them. They’ll love helping you eat them too! (so will your husband) Plus, you only need four ingredients. The traditional rice crispy treat recipe is made with marshmallows, which holds them together. But we all know that marshmallows are full of processed …

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